Delicious vegan garbanzo bean stew with a stout beer broth.
Provided by PalouseBrand
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h37m
Yield 6
Number Of Ingredients 16
Steps:
- Heat olive oil in a large pot over medium-high heat. Saute leeks until translucent, 3 to 5 minutes. Add potatoes, parsnips, turnip, celery, and carrots. Cook and stir until slightly tender and coated in oil, about 4 minutes. Add garbanzo beans, vegetable broth, beer, and parsley. Bring stew to a boil.
- Reduce heat to low; cook until vegetables are tender and stew thickens slightly, about 1 hour more. Add a little water if necessary. Season with salt and pepper.
Nutrition Facts : Calories 403.2 calories, Carbohydrate 60.9 g, Fat 11.6 g, Fiber 10.8 g, Protein 10.4 g, SaturatedFat 1.6 g, Sodium 700.6 mg, Sugar 5.8 g
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Mason Miles
[email protected]This stew is so hearty and delicious. I love the combination of vegetables and the Guinness stout.
Carol Kimani
[email protected]I made this stew for my family and they loved it. It's a great recipe for a vegan or vegetarian meal.
Dawie Barnard
[email protected]This is the best vegan stew I've ever had. The gravy is so rich and flavorful.
Asad Ali Khan
[email protected]This stew is delicious and so easy to make. I'll definitely be making it again.
Chelsey Westerhouse
[email protected]I love this stew! It's so flavorful and the vegetables are cooked perfectly.
Francis Godsend
[email protected]This is my new favorite stew recipe. It's so easy to make and it's always a crowd-pleaser.
Mc Kad
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it, even the meat-eaters.
tanveer sabir
[email protected]This stew is so hearty and flavorful. I love the addition of the Guinness stout and the fresh herbs. It's the perfect comfort food for a cold night.
Fonzy Zuniga
[email protected]I was skeptical about making a vegan Irish stew, but I was pleasantly surprised by how delicious it was. The Guinness stout added a rich, complex flavor to the gravy.
Papas Con carne
[email protected]I've made this stew several times now and it's always a hit with my family and friends. It's so easy to make and the ingredients are affordable and easy to find.
Stan
[email protected]This vegan Irish stew is a hearty and delicious meal that's perfect for a cold winter day. The vegetables are cooked perfectly and the gravy is rich and flavorful. I highly recommend this recipe!