VEGAN FALAFEL CASSEROLE
You won't miss the meat with this flavorful casserole!
Provided by Kacey Taylor
Categories Main Dish Recipes Casserole Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine falafel mix and water in a small bowl until well mixed; spread evenly into the bottom of a casserole dish.
- Bake in the preheated oven until lightly browned, about 15 minutes. Cool to room temperature.
- Blend yogurt, 1/2 sliced cucumber, and lemon juice in a a food processor until yogurt sauce is smooth.
- Spread hummus in an even layer over falafel crust. Arrange tomato slices on the hummus and top with cucumber slices. Cover cucumber layer with yogurt sauce. Sprinkle roasted red peppers and olives over yogurt sauce.
Nutrition Facts : Calories 268.1 calories, Carbohydrate 38.8 g, Fat 8.8 g, Fiber 9.2 g, Protein 17.8 g, SaturatedFat 1.1 g, Sodium 986.8 mg, Sugar 10.9 g
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Prime Healthcare Solution
[email protected]This casserole is a great way to get your kids to eat their vegetables.
John Tzinias
[email protected]This is a delicious and easy-to-make casserole that's perfect for a weeknight meal.
yassin ibrahim
[email protected]This casserole is a great way to use up leftover falafel.
Desh Bidesh
[email protected]I love that this casserole is made with simple, wholesome ingredients.
Atiqullah Sakhizada
[email protected]This is my go-to recipe for vegan comfort food. It's always a crowd-pleaser.
Ty Helgoth
[email protected]I've made this casserole several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Jonathon
[email protected]This recipe is a waste of time and ingredients. Don't bother making it.
Taqi naqvi
[email protected]I'm not sure what went wrong, but this casserole was a disaster. It was burnt on the bottom and the falafel was hard as a rock.
Md Roni
[email protected]I followed the recipe exactly, but the casserole didn't turn out well. It was bland and the falafel was mushy.
Muzamil Hussain
[email protected]The casserole was a bit dry, but the flavor was good.
Waqas _dgk
[email protected]This casserole is perfect for a weeknight meal.
Kristophina Barthromeus
[email protected]I added some chopped spinach to the casserole and it was delicious!
Alem ram
[email protected]This casserole is a great way to use up leftover falafel.
Devin Keith
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it.
Rohaa Nasir
[email protected]This casserole was easy to make and turned out great! The falafel was crispy on the outside and soft on the inside. The sauce was flavorful and creamy.
Malak dak ii
[email protected]I'm not vegan, but I loved this casserole! It was so flavorful and satisfying. I would definitely make it again.
Victor PUMBA
[email protected]This vegan falafel casserole was a hit with my family! The flavors were amazing and the texture was perfect. I will definitely be making this again.