VEGAN DLT (DULSE, LETTUCE, AND TOMATO) SANDWICHES

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Vegan Dlt (Dulse, Lettuce, and Tomato) Sandwiches image

Dulse is a delicious and very nutritious sea vegetable. Its salty flavor and crispy texture make it an excellent substitute for bacon in this sandwich with much less sodium and fat than the "real" thing.

Provided by Prose

Categories     Lunch/Snacks

Time 10m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 5

4 slices whole-grain bread
4 tablespoons vegan mayonnaise (vegenaise)
1/2 cup dulse seaweed
1 tomatoes
1/2 cup lettuce

Steps:

  • Dry fry the dulse in a skillet over medium heat for a few minutes, until the leaves turn greenish (black=burnt). Let cool.
  • Meanwhile, toast bread (if desired) and slice tomato. Spread bread with vegenaise. Top with dulse, lettuce, and tomato. If desired, season with salt and pepper.

Azan rana
r_a51@aol.com

Meh.


Zephier Contraro
czephier@yahoo.com

Overall, I thought these sandwiches were just okay. I probably wouldn't make them again.


Mahbod
mahbod89@gmail.com

I had trouble finding dulse at my local grocery store.


Dharmendra Rajal
dharmendra_rajal@gmail.com

The bread was too dry for my taste.


Reza Ksa98
reza.k90@hotmail.com

I found these sandwiches to be a bit bland. I think they would have been better with some added seasoning.


Pti Niazi
niazipti@yahoo.com

I'm not a fan of dulse, but I still enjoyed these sandwiches. The lettuce and tomato were fresh and flavorful.


S_seyam_ S_seyam_
s94@gmail.com

These sandwiches are a great way to use up leftover vegetables.


Jahmai Staine11
staine1156@gmail.com

I love the simplicity of these sandwiches. They're made with just a few ingredients, but they're so delicious.


Atif Khokhar
atif@yahoo.com

These sandwiches are the perfect summer lunch. They're light, refreshing, and packed with flavor.


Mistre Worku
worku_mistre@yahoo.com

I'm always looking for new vegan recipes to try, and this one is definitely a keeper. I love the unique flavor of the dulse.


Edoh Francis
francis27@hotmail.com

These sandwiches are so easy to make and they're packed with flavor. I love that I can make them with ingredients that I already have on hand.


Evelyn Magana
m@hotmail.com

I made these sandwiches for a party and they were a huge hit! Everyone loved them, even the meat-eaters.


Meheshi Sadamali
s23@hotmail.com

I'm not a vegan, but I really enjoyed these sandwiches. They're a great way to get your daily dose of vegetables.


Kalungi Brian
brian_k@hotmail.com

These sandwiches are so refreshing and light. I love the combination of the dulse, lettuce, and tomato.


Angela Hoskins
h@aol.com

I've been looking for a vegan sandwich recipe that's both healthy and delicious. This one fits the bill perfectly! I'll be making it again and again.


Ivy Lexina chiumia
ichiumia@hotmail.com

This is a great recipe for a quick and easy vegan lunch. The sandwiches are flavorful and satisfying.


Bill Gatz
b_g83@hotmail.com

I made these sandwiches for lunch today and they were a hit! My kids loved them, and they're healthy too. I'll definitely be making them again.


Nakenyze Moore
n_moore7@gmail.com

These DLT sandwiches were surprisingly delicious! I had never tried dulse before, but it added a nice briny flavor to the sandwich. The combination of the dulse, lettuce, and tomato was perfect, and the bread was soft and fluffy.