VEGAN CUBAN BLACK BEANS

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Vegan Cuban Black Beans image

Make and share this Vegan Cuban Black Beans recipe from Food.com.

Provided by lizardstone01

Categories     Beans

Time 1h20m

Yield 1 , 10-12 serving(s)

Number Of Ingredients 14

2 1/2 cups black beans, dried
9 cups water
1 1/2 cups onions, chopped
1 1/2 cups green bell peppers, chopped
5 garlic cloves
1 tablespoon olive oil
1/2 teaspoon chili pepper flakes
1 teaspoon oregano
1 teaspoon cumin, ground
1 bay leaf
1 teaspoon agave nectar
3 tablespoons cider vinegar
1 cup vegetable stock
1/2 cup cilantro

Steps:

  • Cover dry beans with water and let stand covered overnight. Change water and soak additional hours (if possible). Drain and discard water.
  • Add the beans to large pot and add water. If you want add, 2 tbs of olive oil (oil prevents the beans from foaming). Bring the beans to a boil, reduce heat to low, cover and cook until the beans are tender, about 1 hour.
  • Finely chop onion, peppers and garlic.
  • Saute onions, green pepper, pepper flakes and garlic in a 1/4 cup of stock until the onions are translucent. Use a little cooking spray if needed.
  • Add the onion mixture to the cooked beans as well as the oregano, cumin, bay leaf, vinegar, and stock. Cover and simmer over low heat for 15 to 20 minutes, stirring occasionally.
  • Remove bay leaf and take 1 cup of beans the cooked beans and mash them into a thick paste. Add the mashed beans back to the pot to thicken the sauce.
  • Add additional salt and pepper to taste.
  • Stir in the agave nectar and drizzle olive oil over beans. Cover and let stand for about 10 minutes. Garnish with cilantro and serve over white rice. YUMMY.

Nutrition Facts : Calories 87.1, Fat 1.7, SaturatedFat 0.3, Sodium 9.7, Carbohydrate 14.2, Fiber 4.6, Sugar 1.6, Protein 4.4

Kayla Zerf
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Avoid this recipe at all costs. It was a complete disaster.


Sania Boota
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This recipe is not worth trying. The beans were hard and the sauce was tasteless.


Ahmedz Manna
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I would not recommend this recipe. It was too complicated and the beans didn't turn out well.


Abdulahi Kehinde
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This recipe was a waste of time. The beans were mushy and the sauce was watery.


Ademola Aderonke
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I followed the recipe exactly, but my beans didn't turn out as flavorful as I expected.


gulnaz haider
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The beans were a bit bland, but I added some extra seasoning and they turned out great.


Alexandria frame
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These beans were a bit too spicy for my taste, but they were still very good.


Hairul Amin
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Loved the smoky flavor of the beans. This is a great recipe for a weeknight meal.


YASSIN MAHMOUD
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So easy to make and so flavorful. I will definitely be making this again.


Myounis NOONA
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These beans were delicious! I served them over rice and they were a hit with my family.


Razercrest 0615
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I love that this recipe is vegan. It's a great way to enjoy Cuban black beans without having to use any animal products.


Dhait Joti
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This recipe is so easy to follow, even for a beginner cook like me. The beans turned out perfectly and the sauce was amazing.


Vivian Ephraim
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I'm not usually a fan of black beans, but this recipe changed my mind. The beans were so delicious and I loved the combination of flavors.


peroxide Frampton
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I made this recipe for a party and it was a huge hit! Everyone loved the beans, and they were gone in no time.


Najmul Haque
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This is the best Cuban black beans recipe I've ever tried! The beans were so flavorful and tender, and the sauce was perfectly seasoned.