VEGAN CREAMY SWEET POTATO SOUP
This recipe was inspired by a sweet potato soup recipe I got from a friend. I modified it to be more in keeping with a Nutritarian eating style. It gets its creaminess from cashew cream. You can reduce prep time by using frozen onion and sweet potato. It is good served hot or cold.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).
Provided by Anne Sainz
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cashew Cream: Place non-dairy milk and cashews in a high powered blender and blend until smooth and creamy. Set aside.
- Add onion, sweet potatoes, cumin, parsley flakes and broth in a large pot. Bring to a boil, stirring frequently to prevent sticking or burning.
- Reduce heat to a simmer and cook 20 to 25 minutes or until potatoes are soft.
- Puree with immersion blender until smooth. Add cashew cream and mix well.
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David Jofi
[email protected]I found this soup to be a bit bland. I had to add a lot of salt and pepper to make it taste good.
Juliann Dixon
[email protected]I'm not a huge fan of sweet potatoes, but this soup was surprisingly delicious.
Sijon Mondol
[email protected]This soup is a game-changer! So creamy and flavorful.
Raheemali Raheemali
[email protected]Easy to make and packed with flavor.
Md Nipon islam
[email protected]A must-try for vegan and non-vegan alike.
Xiaomi Sherwan
[email protected]Delicious and nutritious!
S a l M a N K h a n
[email protected]This soup is creamy, flavorful, and so easy to make. I love that it's made with simple, wholesome ingredients.
Likando Mutukwa
[email protected]I've made this soup several times and it's always delicious. I love the combination of sweet potatoes, coconut milk, and spices. It's the perfect comfort food for a cold day.
Mohammed Kameel
[email protected]This is my go-to soup recipe when I'm looking for something quick and easy. It's always a hit with my friends and family.
Suman Kafle
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser. I often add a bit of cayenne pepper to give it a little kick.
Mohamed Borkhan Sherif
[email protected]This soup is amazing! I'm not vegan, but I'm always looking for new and delicious plant-based recipes. This soup is creamy, flavorful, and so satisfying. I'll definitely be making it again and again.
Hossen Emon
[email protected]I tried this soup last night and it was a hit with my family! The kids loved the creamy texture and the adults appreciated the bold flavors. I'll definitely be making this again.
Amir Zaib
[email protected]This vegan creamy sweet potato soup is divine! It's rich, velvety, and bursting with flavor. I love that it's made with simple, wholesome ingredients, and it's so easy to make.