This sautéed spinach has so much flavor from coconut milk and garlic, you won't even miss the dairy you'd find in traditional creamed spinach. Don't skip the lemon squeeze at the end - it brightens everything up and makes this dish irresistible.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- In a 4-quart Dutch oven or saucepan, heat coconut oil over medium heat. Cook onion and bell pepper in oil, stirring frequently, until tender, 6 to 7 minutes. Add garlic, salt and red pepper flakes; cook and stir 1 minute.
- Gradually add spinach. Cook, stirring, just until spinach is wilted. Stir in coconut milk; cook just until heated. Serve with lemon wedges.
Nutrition Facts : Calories 100, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 2 g, TransFat 0 g
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Fredrick Magala
m.f@yahoo.com5 stars! This recipe is a winner.
robinnet kisakye
kisakye30@yahoo.comI highly recommend this recipe. It's easy to make and absolutely delicious!
littles
littles@hotmail.comThis recipe is a must-try for anyone who loves spinach or creamy sauces.
Emmanuel Omorigie
omorigieemmanuel@gmail.comI'm so glad I found this recipe. It's a healthy and delicious way to enjoy spinach.
Amelia Jhonson
jhonson@hotmail.frThis recipe is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge that I don't know what to do with, but now I can make this delicious dish instead of letting it go to waste.
Gift Hungwe
g_hungwe37@hotmail.comI love the vibrant green color of this dish. It's so inviting and makes me feel like I'm eating something healthy.
Lolene Carter
carter-lolene14@aol.comThis recipe is so versatile! I've used it as a pasta sauce, a dip for vegetables, and even a filling for tacos. It's always a crowd-pleaser.
Brandon Knox
brandon_k64@hotmail.comI'm not usually a fan of spinach, but this recipe changed my mind. The creamy sauce and flavorful spices made the spinach taste amazing.
Ebrahim Dali
dali-e51@hotmail.comThe addition of nutritional yeast gives this dish a cheesy flavor without any actual cheese. It's a great option for vegans and people with dairy allergies.
Zayne Faris
f-zayne@aol.comI love how quick and easy this recipe is to make. It's perfect for a weeknight meal when I don't have a lot of time to cook.
Hashim Mutanza
m.hashim@gmail.comThis recipe is a great way to sneak some extra veggies into your diet. The spinach cooks down and becomes very mild, so even people who don't like spinach will enjoy this dish.
Life.Line.43
life.line.43@hotmail.comThis easy vegan creamy garlic spinach recipe was a hit with my family! The flavors of the spinach, garlic, and spices blended perfectly, creating a creamy and delicious dish. Even my picky kids loved it!