VEGAN CREAMY GARLIC SPINACH
This sautéed spinach has so much flavor from coconut milk and garlic, you won't even miss the dairy you'd find in traditional creamed spinach. Don't skip the lemon squeeze at the end - it brightens everything up and makes this dish irresistible.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- In a 4-quart Dutch oven or saucepan, heat coconut oil over medium heat. Cook onion and bell pepper in oil, stirring frequently, until tender, 6 to 7 minutes. Add garlic, salt and red pepper flakes; cook and stir 1 minute.
- Gradually add spinach. Cook, stirring, just until spinach is wilted. Stir in coconut milk; cook just until heated. Serve with lemon wedges.
Nutrition Facts : Calories 100, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 2 g, TransFat 0 g
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Fredrick Magala
[email protected]5 stars! This recipe is a winner.
robinnet kisakye
[email protected]I highly recommend this recipe. It's easy to make and absolutely delicious!
littles
[email protected]This recipe is a must-try for anyone who loves spinach or creamy sauces.
Emmanuel Omorigie
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to enjoy spinach.
Amelia Jhonson
[email protected]This recipe is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge that I don't know what to do with, but now I can make this delicious dish instead of letting it go to waste.
Gift Hungwe
[email protected]I love the vibrant green color of this dish. It's so inviting and makes me feel like I'm eating something healthy.
Lolene Carter
[email protected]This recipe is so versatile! I've used it as a pasta sauce, a dip for vegetables, and even a filling for tacos. It's always a crowd-pleaser.
Brandon Knox
[email protected]I'm not usually a fan of spinach, but this recipe changed my mind. The creamy sauce and flavorful spices made the spinach taste amazing.
Ebrahim Dali
[email protected]The addition of nutritional yeast gives this dish a cheesy flavor without any actual cheese. It's a great option for vegans and people with dairy allergies.
Zayne Faris
[email protected]I love how quick and easy this recipe is to make. It's perfect for a weeknight meal when I don't have a lot of time to cook.
Hashim Mutanza
[email protected]This recipe is a great way to sneak some extra veggies into your diet. The spinach cooks down and becomes very mild, so even people who don't like spinach will enjoy this dish.
Life.Line.43
[email protected]This easy vegan creamy garlic spinach recipe was a hit with my family! The flavors of the spinach, garlic, and spices blended perfectly, creating a creamy and delicious dish. Even my picky kids loved it!