VEGAN "CREAM" OF BROCCOLI SOUP WITH BARLEY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan

This vegan vegetable soup is a cream of broccoli with barley. Tastes great served with bagel chips. Place 3 or 4 bagel chips at the base of the bowl and pour the soup over top.

Provided by JW

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 11

5 cups water
4 cups chopped broccoli florets, divided
1 celery heart, chopped
1 onion, cut into large chunks
1 cup chopped carrot
1 teaspoon chopped garlic
1 teaspoon dried rosemary
½ teaspoon dried thyme
2 cups quick-cooking barley
1 (14 ounce) can light coconut milk
sea salt and ground black pepper to taste

Steps:

  • Combine water, 3 cups broccoli, celery, onion, carrot, garlic, rosemary, and thyme in a large pot over medium heat. Cook until vegetables are tender, 20 to 30 minutes. Add remaining 1 cup broccoli and continue cooking until just tender, about 5 minutes more. Remove soup from heat.
  • Puree soup using an immersion blender. Return pot to medium heat. Add barley and coconut milk. Cook until barley is tender but still firm to the bite, about 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 249.3 calories, Carbohydrate 43.2 g, Fat 5.8 g, Fiber 10.7 g, Protein 8.2 g, SaturatedFat 2.9 g, Sodium 112.1 mg, Sugar 3.7 g

Sara Campos
[email protected]

I'm so glad I tried this recipe. It's a new favorite in my house.


M. Faisal
[email protected]

This soup is the perfect meal for a cold winter day.


umairhammad khan
[email protected]

I love the creamy texture of this soup. It's so smooth and delicious.


BUZZI BORNY DANCES
[email protected]

This soup is a great way to sneak some vegetables into your kids' diet.


Khadija Muslim
[email protected]

I'm so glad I found this recipe. It's a new favorite in my house.


JARED LETO
[email protected]

This soup is so versatile. You can add different vegetables or spices to change up the flavor.


get money
[email protected]

I love that this soup is made with all natural ingredients. It's so much healthier than the canned stuff.


Manish Paudel
[email protected]

This soup is a great way to use up leftover broccoli. It's also a great way to get your daily dose of vegetables.


Tony Joshua
[email protected]

I'm always looking for new vegan recipes and this one definitely didn't disappoint. It's so easy to make and it tastes amazing. I'll definitely be making it again.


Sanaullah Riaz
[email protected]

This soup is the perfect comfort food. It's warm, creamy, and filling. I love eating it on a cold winter day.


Gbadamosi beatrice
[email protected]

I've made this soup several times now and it's always a hit. It's so creamy and flavorful. I love adding a little bit of cayenne pepper to give it a little kick.


Biswell Munsaka
[email protected]

This soup is so easy to make and it's so delicious. I love that it's vegan and healthy. It's a great meal for a busy weeknight.


suubi ivan
[email protected]

I made this soup for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I'll definitely be making it again.


YOUTUBE KD OFFICIAL (UC KING KD OR WOTT)
[email protected]

This soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.


Randy Collins
[email protected]

I'm not a vegan, but I really enjoyed this soup. It was creamy and flavorful, and the barley gave it a nice bite. I would definitely recommend it to anyone, vegan or not.


Jonny Innocent
[email protected]

This soup was absolutely delicious! The flavors were perfectly balanced and the barley added a nice heartiness. I will definitely be making this again.