VEGAN CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Chicken Salad image

This one is super yummy!! I absolutely don't miss chicken in this one! It comes from... oh.. one of my cook books--probably either La Dolce Vegan, How it all Vegan, or Garden of Vegan.

Provided by spiphyvegan

Categories     Lunch/Snacks

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 cup tempeh, cubed
1/2 cup vegan mayonnaise (I like to use Follow Your Heart Vegenaise Grapeseed oil flavor)
1 celery, finely chopped
1 medium pickle, finely chopped (I use bread and butter pickles)
1/2 of a medium onion, chopped
2 tablespoons parsley, minced
2 teaspoons mustard
2 teaspoons soy sauce (braggs aminos)
1 garlic clove, minced

Steps:

  • Steam tempeh for 15 minutes.
  • Remove from heat and set aside to cool.
  • Toss together all ingredients.
  • Add 1-2 teaspoons of curry powder to spice it up a little.
  • And of course, refrigerate.

Nutrition Facts : Calories 248.9, Fat 14.1, SaturatedFat 2.7, Cholesterol 6, Sodium 958.7, Carbohydrate 18, Fiber 1.5, Sugar 4.5, Protein 17.1

Happy Exercising
[email protected]

Thanks for sharing this recipe! I'm always looking for new and exciting vegan dishes to try.


Ohenmaa Perfect
[email protected]

This recipe looks delicious. I'll definitely be trying it soon.


Nadim Jan Jans
[email protected]

I can't wait to try this recipe!


shantel ritchie
[email protected]

This is a great recipe for anyone who is looking for a healthy and delicious vegan meal.


Sofia Garcia
[email protected]

I'm so glad I found this recipe. It's a great way to use up leftover chickpeas.


Fernando Ortiz
[email protected]

This is the perfect recipe for a summer picnic or barbecue.


Andy Lynch
[email protected]

I love that this recipe is so versatile. I've used it to make sandwiches, wraps, and salads, and it's always delicious.


Angel Sealey
[email protected]

This is a great recipe for a quick and easy vegan lunch or dinner.


The Food Grinch
[email protected]

I'm not a vegan, but I really enjoyed this vegan chicken salad. It's a great alternative to traditional chicken salad.


Sajid Abbasi
[email protected]

This vegan chicken salad is a great way to get your daily dose of protein and veggies. It's also really tasty!


Md Razzak master
[email protected]

I love this vegan chicken salad! It's so easy to make and it's always a hit with my friends and family.


Hacker Darling
[email protected]

This is a great recipe for a healthy and delicious vegan chicken salad. It's easy to make and it's always a hit at potlucks.


Kaidyn Watson
[email protected]

I was really impressed with this vegan chicken salad. It's so flavorful and creamy. I love that it's made with chickpeas, which give it a nice texture. I'll definitely be making this again.


Cumar Deef143
[email protected]

I'm not vegan, but I'm always looking for new and healthy recipes. This vegan chicken salad is a great option. It's packed with protein and veggies, and it's really tasty. I'll definitely be making this again.


VICTOR KARGBO
[email protected]

This is the best vegan chicken salad I've ever had. It's so easy to make and it tastes amazing. I love that it's made with simple, healthy ingredients. I'll definitely be making this again and again.


Prosty
[email protected]

I was skeptical about this recipe at first, but I'm so glad I tried it. The vegan chicken salad is delicious! It has a great texture and flavor, and it's really versatile. I've used it in sandwiches, wraps, and salads, and it's always a hit.


Linda Flores
[email protected]

This vegan chicken salad is a game-changer! It's so creamy and flavorful, I can't believe it's made without chicken. I love that it's packed with healthy ingredients like chickpeas and veggies, and it's really easy to make. I'll definitely be making


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #lunch     #salads     #easy     #vegan     #vegetarian     #dietary     #sandwiches     #number-of-servings