VEGAN CAULIFLOWER WITH CHICKPEAS
This Middle Eastern cauliflower dish with chickpeas is cooked in a simple tomato sauce. A simple vegan recipe that takes very little effort.
Provided by fleischlosglücklich
Categories 100+ Everyday Cooking Recipes Vegan
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a large pot over medium-high heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add cauliflower and potato. Combine water and tomato paste in a jar and pour into the pot. Cook on medium-low heat until cauliflower and potato are soft, about 15 minutes.
- Stir chickpeas into the pot. Season with mint, salt, and pepper and heat until hot, 2 to 3 minutes.
Nutrition Facts : Calories 257.6 calories, Carbohydrate 48.1 g, Fat 4.6 g, Fiber 10.4 g, Protein 9.7 g, SaturatedFat 0.6 g, Sodium 498.1 mg, Sugar 8.7 g
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Bradley Jogie
[email protected]This recipe is a bit time-consuming, but it's definitely worth the effort. The cauliflower and chickpeas are so flavorful and the spices add a wonderful depth of flavor.
Zaheer Abbas
[email protected]I'm not sure what I did wrong, but my cauliflower didn't turn out as tender as I would have liked.
kevin caudill
[email protected]This is a great way to use up leftover cauliflower. I also added some chopped carrots and celery to the recipe, and it was delicious.
Abdusalam Becky
[email protected]I love this recipe! It's so easy to make and always a hit with my family and friends.
Mandy Schwindt
[email protected]This is a great recipe for a potluck or party. It's easy to make and can be served hot or cold.
Daniela Ambriz Ambriz
[email protected]I'm not a vegan, but I still enjoyed this recipe. The cauliflower and chickpeas were cooked perfectly, and the spices added a great flavor.
tema gamer24
[email protected]I found this recipe to be a bit bland. I added some extra spices to taste, and it was much better.
Deborah Steede
[email protected]This recipe is a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.
Haji king
[email protected]I'm a big fan of cauliflower, and this recipe is a great way to enjoy it. The chickpeas add a nice protein boost, and the spices give it a wonderful flavor.
Alison Rodrigues
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very affordable, which is a plus.
Thapa ji
[email protected]I made this recipe for my family and they all loved it. Even my picky kids ate it without complaint.
Christine Ross
[email protected]This recipe is a great way to get your daily dose of vegetables. The cauliflower and chickpeas are both packed with nutrients, and the spices add a boost of flavor.
Anjus Rai
[email protected]I was pleasantly surprised by how delicious this dish was. I'm not a huge fan of cauliflower, but it was cooked perfectly in this recipe and paired well with the chickpeas.
PoggersBG
[email protected]This recipe is a must-try for any vegan or vegetarian looking for a flavorful and satisfying dish. The combination of cauliflower and chickpeas provides a great balance of textures and flavors, and the spices add a wonderful depth of flavor.