VEGAN CARROT-BUTTERNUT SQUASH SOUP

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Vegan Carrot-Butternut Squash Soup image

No animal products. Delicious and nutritious vegan butternut squash soup.

Provided by Julien Funk

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 55m

Yield 6

Number Of Ingredients 9

6 tablespoons cold-pressed olive oil
1 medium white onion, chopped
½ butternut squash - peeled, seeded, and cubed
6 large carrots, peeled and chopped
6 cups water
2 cubes vegetable bouillon
2 teaspoons diced ginger
6 thin strips orange zest
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a soup pot over medium-low heat and saute onion, stirring occasionally, until soft, about 5 minutes. Add butternut squash and carrots; cook and stir for a few minutes. Do not let the onions brown.
  • Add water, vegetable bouillon, ginger, and orange zest to the pot. Increase heat to medium and slowly bring to a simmer. Cover and cook until carrots soften, about 20 minutes.
  • Remove orange zest strips and discard. Blend soup into a smooth puree using an immersion blender. Season with salt and pepper.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 18.9 g, Fat 13.8 g, Fiber 4.1 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 90.4 mg, Sugar 6.3 g

Daniel Chibueze
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I'm not a vegan, but I really enjoyed this soup. It's creamy and flavorful, and the perfect comfort food for a cold day.


Tanesha Taylor
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This soup is a bit too sweet for my taste. I would recommend using less carrots or adding some tart ingredients, like lemon juice or vinegar.


MD Rasel Mia
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I made this soup for my family and they loved it! It's a great way to get your kids to eat their vegetables. I would definitely recommend this recipe.


Ryan Nuwer
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This soup is so easy to make and it's absolutely delicious. I love the combination of carrot and butternut squash, and the ginger and curry give it a nice kick. I will definitely be making this again.


John Uzoma
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I'm always looking for new vegan recipes, and this one did not disappoint. The soup was creamy and flavorful, and the perfect comfort food for a cold night.


Yaseen Yaseen khan
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This soup is delicious and healthy! I love that it's vegan and packed with nutrients. It's the perfect meal for a cold winter day.


M abdullah Khawaja
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This soup is amazing! The flavors are so rich and complex. I love the hint of spice from the ginger and curry. I will definitely be making this again and again.


Imrana Hamisu
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I'm not sure what I did wrong, but my soup turned out watery and bland. I followed the recipe exactly, so I'm not sure what happened.


Frosty OP
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This soup was a bit bland for my taste. I added some extra spices and it was much better. Overall, it's a good recipe, but it needs a little tweaking.


Oliver Edgar
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I followed the recipe exactly and the soup was perfect. It was creamy, flavorful, and very satisfying. I would highly recommend this recipe.


Patricia Toups
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This soup was so easy to make and it turned out great! I love that it's vegan and healthy, too. I will definitely be making this again.


saidu yahays saidu yahaya
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I'm not a huge fan of butternut squash, but this soup was surprisingly good. The flavors are well-balanced and the soup is very creamy. I would definitely make this again.


Md Subo
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This soup is absolutely delicious! I love the combination of carrot and butternut squash, and the ginger and curry add a nice touch of spice. I will definitely be making this again.