VEGAN CAESAR SALAD WITH CRISP CHICKPEAS
There are many ways to mimic the rich, creamy texture of emulsified, egg-based Caesar dressing: Tofu, vegan mayonnaise, aquafaba whipped with oil, the list goes on. Blended raw cashews prove themselves the best base in this version, which is fortified with garlic, mustard, miso paste and caper brine to achieve the tangy-salty-punchy balance found in the real deal. Crisp chickpeas and hand-torn croutons add a crunchiness that plays well with the velvety dressing.
Provided by Becky Hughes
Categories brunch, easy, lunch, quick, weeknight, salads and dressings, main course, side dish
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 16
Steps:
- Heat the oven to 400 degrees. On a medium baking sheet, toss the bread with 2 tablespoons olive oil; season generously with salt and pepper. On a second baking sheet, toss the chickpeas with remaining 2 tablespoons oil; season generously with salt and pepper. Bake both until chickpeas and croutons are browned and crisp, stirring both halfway through, about 10 minutes for the croutons and 20 minutes for the chickpeas. Set aside.
- While the chickpeas and croutons roast, prepare your dressing: To a high-speed blender, add all the dressing ingredients, plus 3/4 teaspoon kosher salt, 1/2 teaspoon pepper and 3/4 cup water; blend until completely smooth, 3 to 4 minutes, scraping down the sides with a rubber spatula every now and again. Set dressing aside. (You should have 1 1/2 cups).
- In a large bowl, add the kale and the dressing. Using your hands, massage the kale until slightly softened. Add the lettuce, croutons and half the roasted chickpeas; toss to coat and season to taste with salt and pepper. Sprinkle with additional nutritional yeast. Top with remaining roasted chickpeas; grind black pepper over, and serve immediately.
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Bett Kiplangat
[email protected]I'm not a huge fan of Caesar salads, but this one is really good. The dressing is creamy and flavorful, and the chickpeas add a nice crunch. I'll definitely be making this again.
Ascana KWENUI
[email protected]This salad is delicious and easy to make. I love the combination of flavors and textures. It's a great option for a light lunch or dinner.
SL_ _DINUWA
[email protected]I love this salad! It's so fresh and flavorful. The dressing is perfect and the chickpeas add a nice crunch. I'll definitely be making this again.
vada
[email protected]This salad is a great option for a healthy and delicious meal. It's easy to make and the ingredients are readily available. I highly recommend it.
William Dinerosjr
[email protected]I'm always looking for new and exciting vegan recipes, and this salad definitely fits the bill. It's full of flavor and the chickpeas add a nice touch. I'll definitely be making this again.
Md salmansha babsha
[email protected]I made this salad for my family and they all loved it. It's a great way to get kids to eat their vegetables. The dressing is also very tasty.
Abbas arbab ali
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying. I love the addition of the chickpeas, which add a nice crunch and protein.
Nkanyiso Zayn
[email protected]I was skeptical at first, but this salad is actually really good. The dressing is tangy and creamy, and the chickpeas add a nice crunch. I'll definitely be making this again.
Kavita Coopoosamy
[email protected]This salad is delicious and easy to make. I love the combination of flavors and textures. It's a great option for a light lunch or dinner.
shakil pitafi
[email protected]I'm not usually a fan of vegan Caesar salads, but this one was really good. The dressing was creamy and flavorful, and the chickpeas were a great addition. I'll definitely be making this again.
Danny Katambo
[email protected]This salad was a total hit at my last dinner party! The flavors were perfectly balanced and the chickpeas added a nice crunch. I'll definitely be making this again.