VEGAN BREADED TOFU
Easy, delicious breaded tofu. A vegan main dish served with brown rice. It's delicious! I use sprouted tofu, it's better for the digestion!
Provided by ChrissyintheKitchen
Categories Appetizers and Snacks
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a 9x13-inch baking dish with olive oil.
- Stir mayonnaise and water together in a bowl. Place bread crumbs in a separate bowl.
- Dip tofu slices in the mayonnaise mixture; press tofu into the bread crumbs until fully coated. Place coated tofu in the prepared baking dish.
- Bake in the preheated oven until tofu is fully cooked and breading is browned, about 45 minutes.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 5.8 g, Fat 9.6 g, Fiber 0.4 g, Protein 5.1 g, SaturatedFat 1.5 g, Sodium 70.1 mg, Sugar 1.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
LovelyxMich
[email protected]I loved this tofu dish! It was easy to make and it tasted great. The tofu was crispy and flavorful, and the sauce was perfect. I'll definitely be making this again.
samuel wesonga
[email protected]This tofu dish was a great way to get my kids to eat tofu. The tofu was crispy and flavorful, and the sauce was delicious. I'll definitely be making this again.
Courtney Burbridge
[email protected]This tofu dish was a great way to use up leftover tofu. The tofu was crispy and flavorful, and the sauce was perfect. I'll definitely be making this again.
Sleepy Oranges
[email protected]I was really impressed with this tofu dish. The tofu was crispy on the outside and tender on the inside. The sauce was also delicious. I'll definitely be making this again.
harikesh Kushwaha
[email protected]This tofu dish was a delicious and healthy alternative to meat. The tofu was crispy and flavorful, and the sauce was perfect. I'll definitely be making this again.
Abdalleh Abdalleh
[email protected]This tofu dish was a great success! The tofu was perfectly cooked and the breading was crispy and flavorful. The sauce was also delicious. I'll definitely be making this again.
Mohodd
[email protected]I'm always looking for new ways to cook tofu, and this recipe didn't disappoint. The tofu was crispy on the outside and tender on the inside. The sauce was also delicious. I'll definitely be making this again.
Prince Khetraj
[email protected]This tofu dish was amazing! The tofu was so tender and juicy, and the breading was crispy and flavorful. I'll definitely be making this again.
Cornelio Mavume
[email protected]I was looking for a new tofu recipe and I found this one. It was easy to follow and the results were delicious. The tofu was crispy and flavorful, and the sauce was perfect. I'll definitely be making this again.
notimeforspace
[email protected]I love this tofu dish! It's so easy to make and it's always a hit with my family and friends. I highly recommend this recipe.
Cass Gad
[email protected]This tofu dish is a great meatless option. The tofu is packed with flavor and the breading is crispy and delicious. I highly recommend this recipe.
Arain shahb 313
[email protected]I was skeptical about this recipe, but I was pleasantly surprised. The tofu was delicious and the breading was crispy and flavorful. I'll definitely be making this again.
Bindu Ara
[email protected]I'm not vegan, but I loved this dish! The tofu was so well-seasoned and the breading was perfectly crispy. I'll definitely be making this again.
Saba Zahid
[email protected]This tofu dish was a hit! The breading was crispy and flavorful, and the tofu was melt-in-your-mouth tender. I'll definitely be making this again.