VEGAN BLACK BEAN BURGER
Easy to make vegan black bean burger. Serve on whole wheat buns. Garnish with guacamole and salsa. Recommended side: spicy sweet potato fries.
Provided by MFord
Categories 100+ Everyday Cooking Recipes Vegan
Time 28m
Yield 8
Number Of Ingredients 9
Steps:
- Combine black beans, cornmeal, shredded carrot, panko bread crumbs, cilantro, olive oil, chili powder, and salt in a bowl. Mash together by hand, adding water as needed until the mixture is firm enough to form patties.
- Form mixture into 8 bun-sized patties. Heat a nonstick frying pan over medium heat and cook patties, turning once, until heated through, about 8 minutes total.
Nutrition Facts : Calories 333.5 calories, Carbohydrate 43.2 g, Fat 15.4 g, Fiber 9.2 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 946.8 mg, Sugar 1.1 g
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Hussain Ali Yosafzai
[email protected]I was really looking forward to trying these burgers, but I was disappointed. They were dry and bland, and the texture was mushy. I followed the recipe exactly, so I'm not sure what went wrong.
Gift Nkosi
[email protected]These burgers were amazing! I made them for a party and everyone loved them. They were so flavorful and juicy. I will definitely be making them again.
Oliver Grayson
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes. I tried these black bean burgers last night, and they were surprisingly good! I'll definitely be making them again.
Damien Ferrand
[email protected]These burgers were a bit too spicy for my taste, but my husband loved them. He said they were the best black bean burgers he's ever had.
Alina Zamfir
[email protected]I've made these burgers several times now, and they're always a hit. They're easy to make, and they're always delicious. I love that they're healthy, too.
Zafar Abbas
[email protected]These burgers were delicious! I love the combination of flavors and textures. The avocado crema is also amazing. I will definitely be making these burgers again.
Tayyba Ali
[email protected]I'm a big fan of black bean burgers, and these are some of the best I've ever had. They're flavorful, juicy, and have a great texture. I will definitely be making them again.
Nadeem Hassan
[email protected]These burgers were okay, but I've had better. They were a little dry, and the flavor was just average. I probably won't make them again.
Abdirahaman Ali
[email protected]I was really excited to try these burgers, but I was disappointed. They were dry and bland, and the texture was mushy. I followed the recipe exactly, so I'm not sure what went wrong.
Bibek Bhandari
[email protected]These burgers were so good! I made them for a backyard barbecue and everyone raved about them. They were so flavorful and juicy, and the texture was perfect. I will definitely be making them again.
JR ARIF
[email protected]Just made these burgers for dinner and they were a hit with the whole family! Even my picky kids loved them. The burgers were easy to make and packed with flavor. I will definitely be making them again.
Ali bux Khaskheli
[email protected]I'm not vegan, but I'm always looking for new and healthy recipes. I tried these black bean burgers last night, and they were amazing! I couldn't believe how flavorful they were. I'll definitely be making them again.
Ashan Madusanka
[email protected]These black bean burgers were delicious, l will definitely make it again! Thank you for sharing it.