VEGAN BLACK AND WHITE BEAN SOUP

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Vegan Black and White Bean Soup image

Oooh, this recipe is perfect on a cold winter night. Yes, it gets cold in SoCal!

Provided by Connie Fabian Byrnes

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, chopped
1 celery rib, chopped
1 tablespoon crushed garlic
1 teaspoon thyme
1 (14.5 ounce) can black beans, drained
8 cups vegetable broth, divided
1 teaspoon ground cumin
1 (14.5 ounce) can white beans, drained
½ teaspoon dried sage

Steps:

  • Heat the oil in a large stock pot over medium heat. Cook the onion, celery, garlic, and thyme together in the hot oil until the celery is soft, 7 to 10 minutes. Add the black beans, 4 cups vegetable broth, and the cumin to the pot; mix to combine. Stir the white beans, the remaining vegetable broth, and the sage into the mixture; bring to a gentle boil and simmer 30 minutes.

Nutrition Facts : Calories 222 calories, Carbohydrate 37.3 g, Fat 3.5 g, Fiber 10.4 g, Protein 11.1 g, SaturatedFat 0.5 g, Sodium 894 mg, Sugar 6.1 g

RAYNE VICK
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I'm allergic to dairy, so I was thrilled to find this vegan soup recipe. It's so delicious and creamy, I can't believe it's dairy-free.


Sisir Chowdhury
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This soup is a great way to save money on groceries. Beans are a very affordable source of protein and fiber.


RAGNAR ROTHBROOK
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I'm not a vegan, but I love this soup. It's so flavorful and satisfying. I would never have guessed that it was vegan.


Pha-Da Pha-Da
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This soup is a great way to get your kids to eat their vegetables. My kids love the mild flavor and the fact that it's so hearty and filling.


Jaylahnie Vazquez
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I love how versatile this soup is. You can add different vegetables, beans, or spices to change up the flavor. It's a great way to use up whatever you have on hand.


Gloria Thompson
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This soup is a great meal to freeze for later. I always make a double batch and freeze half of it for a quick and easy meal on busy nights.


Darneees
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I made this soup in my slow cooker and it turned out perfect. It's such an easy and convenient way to make a delicious meal.


Khondokar Shihab
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This soup is a great source of protein and fiber. It's also low in fat and calories, making it a healthy choice for a meal.


yasmina stars
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I love the combination of black beans and white beans in this soup. It gives it a really nice texture and flavor.


Subaah Sunar
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This soup is a great way to use up leftover beans. I always have a can or two of black beans and white beans in my pantry, so this soup is a quick and easy meal to throw together.


SR 5x9 sohel
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I've made this soup several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious. I highly recommend it.


Fun For Life
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I made this soup last night and it was a hit with my family. Everyone loved it, even my picky kids. It's definitely going into my regular rotation.


Anayat Ullah
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This soup is amazing! It's hearty, flavorful, and packed with protein. I love that it's vegan too.