VEGAN BEAN TACO FILLING
A nice change I found on the Bush's bean website. "Taco filling using fried beans as its base. Great with taco shells, tortillas, on taco salads or chips."
Provided by Mommy Diva
Categories Black Beans
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat.
- Stir in onion, garlic, and bell pepper; cook until tender.
- Stir in mashed beans; Add the cornmeal.
- Mix in cumin, paprika, cayenne, chili powder, and salsa.
- Cover, and cook 5 minutes.
- Serve as desired.
Nutrition Facts : Calories 182.8, Fat 2.8, SaturatedFat 0.5, Sodium 202.3, Carbohydrate 31.1, Fiber 10.4, Sugar 2, Protein 10.4
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The great Been Adam
[email protected]This is my go-to recipe for vegan taco filling. It's always a crowd-pleaser.
uche okpara
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it.
Shafiq Wzr
[email protected]This filling is so versatile. I've used it in tacos, burritos, and even enchiladas.
Melani Bonilla
[email protected]I'm not a vegan, but I love this recipe. It's a great way to get more plant-based protein into my diet.
syed 21417
[email protected]This recipe is a great way to use up leftover beans. I always have a can or two in my pantry.
Yuri Briceno
[email protected]I added some extra spices to the filling to give it a little more kick. It was delicious!
Shrabon Dey
[email protected]I love how easy this recipe is to make. It's perfect for a weeknight meal.
Gigi Garcia
[email protected]This was my first time making vegan tacos, and they turned out great! The filling was flavorful and the tacos were a hit with my friends.
Jakaria Mazi
[email protected]I've never been a fan of vegan food, but this recipe changed my mind. It was so delicious!
Label Hasan
[email protected]This recipe was a lifesaver! I had some leftover beans and needed a quick and easy meal. This fit the bill perfectly.
M Madni Chughtai
[email protected]I made this for my vegan friends and they loved it! It was so flavorful and satisfying.
prakash Tiwari
[email protected]This vegan bean taco filling was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.