VEGAN ANDOUILLE-STYLE SAUSAGE
DH and I made this recipe last night from the bistrokatie.com food blog and it is too good not to share. I have been able to find vegetarian Italian sausages that I like (Field Roast) and vegetarian chorizo (Trader Joe's), but not andouille. This recipe worked really well in another recipe that I was making (Recipe #373692). It looked good, tasted good, and held together pretty well. Katie says on her blog that she experimented with making the sausages without the chickpea flour and nutritional yeast and that it turned out rubbery and not as flavorful, so please don't substitute these ingredients. She says the recipe can be easily doubled. I found vital wheat gluten in a box by Arrowhead Mills and the garbanzo bean (chickpea) flour in a bag from Bob's Red Mill. Whole Foods has nutritional yeast.
Provided by Dr. Jenny
Categories Lunch/Snacks
Time 50m
Yield 4 sausages
Number Of Ingredients 15
Steps:
- Combine the dry ingredients (vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt and pepper) in a medium bowl and stir to mix.
- Place the chipotle peppers, garlic, and 1/4 cup of broth in a blender or food processor and blend until well smooth. Add the rest of the ingredients (the remaining 3/4 cup broth, maple syrup, olive oil, soy sauce, tomato paste, and liquid smoke) and blend until smooth.
- Add the contents of the blender into the dry ingredients and mix with a fork until wet and dry are incorporated.
- Divide the dough into 4 equal pieces. Shape each piece into a roll about 5 inches long--they don't have to be perfect--and wrap up in a piece of foil like a Tootsie Roll, twisting the ends.
- Place in a steamer basket, cover and steam for 40 minutes.
Nutrition Facts : Calories 118, Fat 4.9, SaturatedFat 0.7, Sodium 585.5, Carbohydrate 14.3, Fiber 4.5, Sugar 4.4, Protein 7.2
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Eden Leigh
[email protected]This sausage is amazing! I can't wait to try it in my next jambalaya.
Aftab Aziz
[email protected]This sausage is delicious! I'll definitely be making it again.
Mehr Naseer
[email protected]This sausage is a bit dry, but it's still tasty.
Arslan Arslan mj
[email protected]This sausage is a bit too spicy for me, but it's still good.
Shani_ Khan
[email protected]I love this sausage! It's so smoky and flavorful.
Ryan KE
[email protected]This is a great recipe for vegan sausage. It's easy to make and tastes delicious.
hami nepali
[email protected]This sausage is amazing! I can't wait to try it in my next gumbo.
joyce serage
[email protected]I found this sausage to be a bit dry. I think it would be better if it were cooked in a sauce or gravy.
Namira Akter
[email protected]This sausage is a bit spicy for my taste, but I still enjoyed it. I think it would be great in a gumbo or jambalaya.
Yonatal Amanual
[email protected]I love that this sausage is made with all natural ingredients. It's so much healthier than traditional sausage, and it tastes just as good.
VIRK Gaming
[email protected]This sausage is a great way to add some spice and flavor to your favorite dishes. I've used it in everything from jambalaya to pasta sauce, and it's always a hit.
Khondokar Niha
[email protected]I'm not vegan, but I'm always looking for ways to reduce my meat consumption. This sausage is a great option for me, because it's delicious and satisfying, without any of the guilt.
Irene Nomagazi
[email protected]This sausage is a must-try for any vegan or vegetarian looking for a flavorful and satisfying meatless option. It's also a great choice for those who are simply looking to reduce their meat consumption.
Jr McArthur
[email protected]I was really impressed with this vegan andouille sausage. It was easy to make and had a great flavor. I used it in a gumbo, and it was the perfect addition.
FURY KING 69
[email protected]This sausage is so good, I can't believe it's vegan! It's smoky, spicy, and has the perfect amount of chew. I'll definitely be making this again.
Romana Ali
[email protected]I love that this recipe uses simple, whole ingredients. It's so easy to make, and the results are delicious. I served it with a side of vegan jambalaya, and it was a hit with my family.
Amar Nath
[email protected]This vegan andouille-style sausage is a game-changer! It has all the flavor and texture of traditional andouille sausage, without any of the cruelty. I will definitely add this to my go-to recipes for vegan sausages.