VEAL SCALLOPINI MILANESE

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Veal Scallopini Milanese image

This lightened-up version of the Italian classic substitutes spaghetti squash for pasta but still packs all the flavor and texture of the traditional.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Spaghetti Squash Recipes

Number Of Ingredients 12

1 small spaghetti squash (about 4 pounds), halved lengthwise
1 pound veal scallopini, pounded thin
1/2 cup plain breadcrumbs
1/4 cup finely shredded Parmesan cheese
1/4 teaspoon freshly ground pepper
1 1/2 teaspoons plus 1 tablespoon extra-virgin olive oil
1 garlic clove, peeled and halved
1 tablespoon freshly squeezed lemon juice
1/4 teaspoon coarse salt
1 cup grape or cherry tomatoes, halved
3 ounces sunflower sprouts (2 cups packed)
2 ounces pea shoots (3 cups packed)

Steps:

  • Preheat oven to 400 degrees. Place squash cut side down in baking dish; add 1/4 inch water. Cover with foil, and bake in oven until fork-tender, about 1 hour. Scoop out and discard seeds. Scrape strands from the flesh with a fork. Transfer to a bowl; cover with foil to keep warm.
  • Preheat broiler. In a shallow bowl, combine breadcrumbs, Parmesan, and 1/8 teaspoon pepper. Place veal in another bowl, and coat with 1 1/2 teaspoons oil. Dredge veal in breadcrumb mixture; turn to coat well. Transfer to baking sheet.
  • Rub inside of large wooden salad bowl with garlic. Add lemon juice, salt, and remaining tablespoon oil. Add tomatoes, sprouts, and shoots to bowl; set aside.
  • Place veal about 5 inches under broiler, and cook until golden and browned in spots, 2 to 3 minutes, rotating pan every minute. Turn over; cook 2 to 3 minutes more. Transfer veal to serving plates.
  • Toss sprout mixture; season with remaining 1/8 teaspoon pepper. Serve on top of veal, with spaghetti squash on the side.

Nutrition Facts : Calories 443 g, Cholesterol 171 g, Fat 14 g, Fiber 6 g, Protein 50 g, Sodium 344 g

Sakil vai
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This is my go-to recipe for veal scallopini Milanese. The veal is always tender and juicy, and the sauce is creamy and flavorful. I highly recommend it.


Josh Jones
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I love this recipe! It's so easy to make and it always turns out great. The veal is always tender and the sauce is always flavorful.


Hafsa noor
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This recipe is a keeper! The veal was cooked perfectly and the sauce was delicious. I will definitely be making this again and again.


Nasiro Beriso
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This dish is always a hit with my family and friends. The veal is tender and juicy, and the sauce is creamy and flavorful. I highly recommend it.


Billie Hopkins
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I followed the recipe exactly and the dish turned out great. The veal was tender and the sauce was flavorful. I will definitely be making this again.


Kenneth Grant
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I'm not sure what I did wrong, but the veal came out tough and chewy.


harry wagoner sr
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This dish was just okay. The veal was a bit dry and the sauce was too salty.


kcicf cuidx
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The sauce was a bit bland, but the veal was cooked well.


Rohit Kabir
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This recipe was a bit too complicated for me, but the final product was worth it. The veal was tender and the sauce was delicious.


Jessica Denton
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I love this recipe! The veal is always tender and juicy, and the sauce is creamy and flavorful. I always serve it with pasta and it's always a hit.


Ariyan Akbor
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This dish was easy to make and it turned out great. The veal was tender and the sauce was flavorful. I will definitely be making this again.


Usama Rapper
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I was really impressed with this recipe. The veal was cooked perfectly and the sauce was delicious. I served it over pasta and it was a hit with my family.


Cindy Jurado
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This veal scallopini Milanese was an absolute delight. The meat was tender and juicy, while the breading was crispy and flavorful. The lemon butter sauce was the perfect finishing touch, adding a bright and tangy flavor to the dish. I will definitely