Ninety percent of the time, I eat savory breakfasts. But I don't like to impose my will on others (at least not early in the morning), so when there are guests, I tend to make smoothies. I'm a big believer in frozen fruit, especially off season; it's much more flavorful than, say, Chilean peaches.
Provided by Mark Bittman
Categories breakfast, easy, quick, shakes and smoothies
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Combine everything in a blender. Pulse the machine, then turn it on and purée until smooth. If you're not getting enough action, add juice or water a little at a time until the machine gets a grip. Serve immediately.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 15 grams, Fat 5 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 16 milligrams, Sugar 10 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Susan Chycinski
[email protected]This smoothie looks delicious.
Randy Russo
[email protected]I can't wait to try this smoothie!
Jabid Chawdhury
[email protected]This smoothie is a keeper!
Williamson Desinor
[email protected]I'll definitely be making this smoothie again.
Sithembele Phakathi
[email protected]Not bad!
Hendrix Igleta
[email protected]Overall, this smoothie was a good start, but I would make a few changes to suit my own taste.
jeannie Chipuppies
[email protected]The smoothie was a bit too thick for my liking. I would recommend adding more liquid, such as milk or juice.
Alex Fredenberg
[email protected]This smoothie was a bit too sweet for my taste. I would recommend using less sugar or honey.
Shah Inayat
[email protected]I love that this smoothie is made with Greek yogurt. It gives it a creamy and satisfying texture.
Kojo Dickson
[email protected]This smoothie is a great way to use up leftover fruit.
A Raj
[email protected]I would definitely recommend this smoothie to anyone looking for a healthy and tasty breakfast.
Joe Breland
[email protected]I was pleasantly surprised by how easy this smoothie was to make. It was also very delicious.
Sumon Robi das
[email protected]My kids loved this smoothie! They thought it was a special treat.
kediemetse Dube
[email protected]This smoothie is so refreshing and flavorful. I love that it's made with all-natural ingredients. It's the perfect way to cool down on a hot day.
Jared Philibert
[email protected]I've made this smoothie several times now, and it's always a hit with my family.
Rimi Akter Fariya
[email protected]This smoothie was a delicious and healthy way to start my day! I loved the combination of vanilla and fruit, and it was the perfect consistency.