VANILLA CHIA PUDDING

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Vanilla Chia Pudding image

Chia seeds are available at health-food stores and online. They're rich in omega-3s, fiber, and antioxidants.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5h15m

Yield Makes 4 1/2 cups

Number Of Ingredients 11

1/2 cup chia seeds
1 vanilla bean, split and seeds scraped, pod reserved
1 cup (5 ounces) cashews, soaked in filtered water for 2 hours to overnight
4 cups filtered water
7 Medjool dates (5 1/2 ounces), pitted
Pinch of sea salt
1/4 teaspoon ground cinnamon
2 tablespoons coconut butter, such as Artisana
4 teaspoons pure vanilla extract
2 cups mixed raspberries and blueberries
3/4 cup maple syrup, for drizzling

Steps:

  • Place chia seeds and vanilla pod in a medium mixing bowl, and set aside.
  • Drain cashews, and rinse well. Add cashews, filtered water, the dates, salt, cinnamon, coconut butter, vanilla extract, and vanilla seeds to a blender. Blend on high speed for 2 minutes, and pour into bowl with chia seeds and vanilla pod; whisk well. Let mixture stand for 10 to 15 minutes, whisking every few minutes to prevent chia seeds from clumping (pudding will thicken quickly). Refrigerate until cold, about 3 hours.
  • Discard vanilla pod. Whisk pudding. Divide pudding among 8 bowls. Top each with berries, and drizzle with maple syrup.

Abdul Sumba
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This pudding is a great way to use up ripe bananas.


Bridget Knutson
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I'm so glad I found this recipe. It's a healthy and delicious way to start my day.


Rieko San
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This pudding is the perfect make-ahead breakfast or snack. It's easy to grab and go.


Luis Suarez
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I love that this recipe is so customizable. You can add any fruit or nuts that you like.


Anna Lokwa
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This pudding is a great way to get your daily dose of fiber and antioxidants.


SAIFUL “SAIFUL NADAL” mdsharful TV
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I've made this recipe several times and it's always delicious. It's a great way to use up leftover almond milk.


TAHIR Nadan
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This pudding is so easy to make and it's always a hit with my kids.


Rohit Majhi
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I love that this recipe is vegan and gluten-free. It's a great option for people with dietary restrictions.


Ultra Bot
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This pudding is perfect for a healthy and delicious breakfast or snack.


Clasic Acting
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I'm not a huge fan of chia pudding, but this recipe changed my mind. It's so delicious and satisfying.


Azhar Hussaib
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This is the best chia pudding recipe I've ever tried. It's so easy to make and it's always a hit with my family and friends.


Mdreu Sheikh
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I love how versatile this recipe is. I've added different fruits and nuts to it and it's always delicious.


Javid Gujjar
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This pudding is amazing! It's so creamy and flavorful.


Rahab Wangui
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I'm so glad I found this recipe! I've been looking for a chia pudding recipe that's not too sweet and this one is perfect.


Lamarion Peters
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This chia pudding is so delicious and easy to make! I love that it's a healthy and filling breakfast or snack option.