VALENTINE'S CRANBERRY OATMEAL
This Lovely Valentine red color oatmeal is so heart healthy. Making this is very Heart healthy great for keeping you Loving For a long time! ;) Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and cranberry juive and dried cranberries work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in the juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Optional Dairy free making it good for lactose intolerant!
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat juice and cranberries in serving microwavable bowl 30 seconds add oatmeal stirring in to combine. Cook for 60 seconds more.
- Top with honey, cinnamon, and milk if desired.
Nutrition Facts : Calories 291.5, Fat 2.9, SaturatedFat 0.5, Sodium 7.5, Carbohydrate 62, Fiber 4.2, Sugar 30.6, Protein 5.3
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Susan Hancock
[email protected]This oatmeal is the perfect breakfast for a special occasion. I made it for my family on Christmas morning and they loved it. It's a great way to start a special day.
Mridul Sr
[email protected]I love making this oatmeal on cold winter mornings. It's so warm and comforting. I usually add a few extra cranberries and walnuts to the recipe. It's the perfect way to warm up on a cold day.
Nannoo Kelly
[email protected]This oatmeal is a great way to get your kids to eat their fruits and vegetables. My kids love the tartness of the cranberries and the sweetness of the maple syrup. I usually add a few extra cranberries and walnuts to the recipe. It's a great way to s
Jaydin Pietersen
[email protected]I made this oatmeal for my boyfriend on Valentine's Day and he loved it! He said it was the best oatmeal he's ever had. I'll definitely be making this again for him.
Muhammad Sqlain
[email protected]This oatmeal is so easy to make and it's so delicious. I love the combination of cranberries, walnuts, and maple syrup. It's the perfect breakfast for a busy morning.
Mohammad Shahbaz
[email protected]I'm a big fan of oatmeal and this recipe is one of my favorites. The cranberries and walnuts add a nice touch of sweetness and crunch. I also like to add a little bit of cinnamon to the recipe. It's the perfect way to start my day.
Paul Campbell
[email protected]I love making this oatmeal on weekends. It's a great way to relax and enjoy a delicious breakfast. I usually add a few extra cranberries and walnuts to the recipe. It's always a hit with my family and friends.
Generous Nakalema
[email protected]This oatmeal is a great way to use up leftover cranberries. I had a bag of cranberries that was about to go bad, so I decided to make this oatmeal. It turned out great! The cranberries added a nice tart flavor to the oatmeal.
Ibadete Rexhepi
[email protected]I've made this oatmeal several times now and it's always a hit. My family loves the tartness of the cranberries and the sweetness of the maple syrup. It's the perfect balance of flavors.
hayat bongson
[email protected]This oatmeal is so easy to make and it's so delicious. I love the combination of cranberries, walnuts, and maple syrup. It's the perfect breakfast for a cold winter morning.
Nelisiwe Madlems
[email protected]I made this oatmeal for my kids this morning and they loved it! They said it was the best oatmeal they've ever had. I'll definitely be making this again.
Amir30 Leftou
[email protected]This oatmeal is the perfect way to start my day. It's filling, delicious, and healthy. I love the tartness of the cranberries and the sweetness of the maple syrup. I'll definitely be making this again and again.
Eshal Raees
[email protected]I'm not a big fan of oatmeal, but this recipe changed my mind. The cranberries and oats were cooked perfectly, and the walnuts added a nice crunch. I'll definitely be making this again!
Teresa Plata
[email protected]This oatmeal was a hit with my family! The cranberries and walnuts added a nice tart and nutty flavor, and the oats were cooked perfectly. I will definitely be making this again.