UTOKIA'S PECAN COCONUT CRUSTED FISH
Fish fillets with a coconut-pecan coating are baked until just done and served with a delightful pineapple-mango salsa.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F. Line a 15 1/2x10 1/2x1-inch baking pan with Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food; set aside.
- Combine butter, salt and cayenne pepper in a large bowl. Add fish and stir to coat; set aside. Combine pecans, coconut and bread crumbs. Spread mixture on a sheet of wax paper. Roll fish in coconut mixture, turning to coat evenly. Press on additional mixture, if necessary. Place in a single layer in foil-lined pan.
- Bake for 15 to 20 minutes or just until fish is opaque throughout. Serve with salsa.
- For salsa: Combine pineapple, mango, red pepper, green onions, red wine vinegar, cilantro and salt. Chill; serve with fish.
Nutrition Facts : Calories 501.7 calories, Carbohydrate 41.7 g, Cholesterol 82.4 mg, Fat 26.3 g, Fiber 5.3 g, Protein 28.8 g, SaturatedFat 10.9 g, Sodium 674.2 mg, Sugar 32.5 g
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Md Akas
[email protected]I made this dish for my family and they loved it. It's a great way to get your kids to eat fish.
Mansoor Aziz
[email protected]I'm not a huge fan of fish, but this dish was really good. The crust was flavorful and the fish was cooked perfectly.
John Guest
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Isaac Parkes
[email protected]I've made this dish several times and it's always a hit. It's a great way to impress your guests.
Pb Mohaze
[email protected]This recipe is a bit time-consuming, but it's worth it. The fish is so flavorful and the crust is amazing.
cook
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover fish.
Amaka Omokhai
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Lake Strickland
[email protected]I made this dish for a party and it was a huge success. Everyone loved it!
Sara Ahy
[email protected]This was a great recipe! I used tilapia and it turned out great.
mirembe mercy
[email protected]I'm not a huge fan of fish, but this dish was really good. The crust was flavorful and the fish was cooked perfectly.
Nusaiba Hossain
[email protected]The fish was a little dry, but the crust was amazing.
TOP Shutter
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.
Monjur Alom
[email protected]I made this dish last night and it was a hit! My family loved it.
Ibad Malik
[email protected]This fish was so delicious! The crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.