U.S. NAVY MINCED BEEF ON TOAST

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U.S. Navy Minced Beef On Toast image

In the Navy this is served over toast at breakfast.

Provided by STILLATIT

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 10

Number Of Ingredients 9

1 ½ pounds lean ground beef
2 onions, chopped
salt and pepper to taste
5 tablespoons all-purpose flour
2 (8 ounce) cans peeled and diced tomatoes with juice
1 (5.5 ounce) can tomato juice
2 cups hot water
½ teaspoon ground nutmeg
½ teaspoon granulated sugar

Steps:

  • In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
  • Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
  • Stir in nutmeg and sugar; simmer until flavors are blended well.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 7.7 g, Cholesterol 51.1 mg, Fat 14.2 g, Fiber 0.9 g, Protein 13.3 g, SaturatedFat 5.7 g, Sodium 161.4 mg, Sugar 3 g

abu Khat7
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This recipe is a great way to use up leftover beef. I always have some leftover from Sunday roast, and this is the perfect way to use it up.


Naveed Zia
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I'm not a big fan of minced beef, but this recipe changed my mind. The beef is so flavorful and tender, and the toast is the perfect crispy base.


Lobna Doll
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This recipe is so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.


KF Burki
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This recipe is a great way to get kids to eat their vegetables. My kids love the beef and toast, and they don't even notice the vegetables.


Olesy
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I love that this recipe is so versatile. I can add different vegetables, herbs, and spices to suit my taste.


Jese
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This recipe is a great way to use up leftover beef. I always have some leftover from Sunday roast, and this is the perfect way to use it up.


Emmanuel Mansaray
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I'm not a big fan of minced beef, but this recipe changed my mind. The beef is so flavorful and tender, and the toast is the perfect crispy base.


malvin ymeraj
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This recipe is so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.


Alondra Rivera
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I've made this recipe several times now, and it's always a hit. It's the perfect comfort food for a cold winter day.


Mziwakhe James Makhubu
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This recipe is a great way to get kids to eat their vegetables. My kids love the beef and toast, and they don't even notice the vegetables.


Elisha Navarro
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I love that this recipe is so customizable. I can add different vegetables, herbs, and spices to suit my taste.


M A F Y A BALOCH
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This recipe is perfect for a quick and easy weeknight meal. I can have it on the table in under 30 minutes.


Tabitha Sarpong
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I'm always looking for new recipes for minced beef on toast, and this one is definitely a keeper. It's simple to make, but it's full of flavor.


Crystal Sylvester
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This recipe is a great way to use up leftover beef. I always have some leftover from Sunday roast, and this is the perfect way to use it up.


Abigail Malagon
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I love that this recipe is so versatile. I've made it with ground turkey and ground chicken, and it's always delicious.


Gladeen Oparah
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This recipe is so easy to follow, even for a beginner cook like me. I was able to make it in under 30 minutes.


Adebowale Michael
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I was skeptical about using canned tomatoes, but they actually worked really well in this recipe. They added a nice sweetness to the sauce.


Giovanni Dunn
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I've tried many minced beef on toast recipes, but this one is by far the best. The addition of Worcestershire sauce and mustard gives it a delicious depth of flavor.


Abdul Alguenatrh
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This recipe was a hit with my family! The beef was flavorful and tender, and the toast was the perfect crispy base. We will definitely be making this again.