UNROLLED CABBAGE ROLLS

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Unrolled Cabbage Rolls image

Like cabbage rolls but don't like the work involved? This low cal recipe could be just what you are looking for!

Provided by Tebo3759

Categories     Long Grain Rice

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces lean ground beef or 8 ounces lean ground chicken
2 cups cabbage, coarsely chopped
1/2 cup onion, chopped
2/3 cup long grain rice, raw
1 (28 ounce) can tomatoes, chopped fine, with juice
2 teaspoons prepared mustard
2 tablespoons brown Sugar Twin or 3 tablespoons brown sugar
1 dash salt
1 dash lemon pepper

Steps:

  • Brown meat in a skillet with cooking spray.
  • Spray and 8 by 8 dish with cooking spray.
  • Layer cabbage on bottom of dish.
  • Cover with onion, brown meat and rice.
  • Combine tomatoes, mustard, brown sugar twin and salt and lemon pepper.
  • Pour over mixture in the dish.
  • Cover and bake at 350 degrees Fahrenheit for 1-1/2 hours.
  • Uncover and bake additional 10 minutes.

aqash liaqat aqash liaqat
a-liaqat@yahoo.com

I'm not a fan of cabbage, but my husband is. I made these unrolled cabbage rolls for him and he loved them. He said they were the best cabbage rolls he's ever had.


Rajendra Kevin
rkevin11@aol.com

These unrolled cabbage rolls are a great way to get your kids to eat their vegetables. My kids love the ground beef and rice filling and they don't even notice the cabbage.


Rahat islam
rahat_i57@hotmail.com

I love that this recipe can be customized to your liking. I often add different vegetables to the filling, such as carrots, celery, and onions.


Prince Amankwah
prince-amankwah100@yahoo.com

These unrolled cabbage rolls are a great make-ahead meal. I often make them on the weekend and then reheat them during the week for a quick and easy dinner.


Farxiya Xaashi
x22@gmail.com

I've been making this recipe for years and it's always a hit. It's a great way to use up leftover ground beef and cabbage.


Carleen Johnson
c@aol.com

I'm not a fan of cabbage rolls, but I tried this recipe and I was pleasantly surprised. The unrolled cabbage rolls were very flavorful and the cabbage was cooked perfectly.


Christopher Christy
christopher51@hotmail.co.uk

I made these unrolled cabbage rolls for a potluck and they were a huge success. Everyone loved them!


King Avery
a@gmail.com

These unrolled cabbage rolls are a great way to use up leftover ground beef. They're also a healthy and delicious meal that the whole family will enjoy.


Mithila Mahek
m.m@yahoo.com

I've made this recipe several times and it's always a hit. The unrolled cabbage rolls are always cooked perfectly and the flavors are amazing.


abomugisha bright
abright75@hotmail.fr

I followed the recipe exactly and the unrolled cabbage rolls turned out perfectly. They were so good that I ate two servings!


surinder johal
j.s100@yahoo.com

These unrolled cabbage rolls were easy to make and turned out great. I used ground turkey instead of beef and it was still very flavorful. I will definitely be making this recipe again.


zubair baloch
zubairb68@yahoo.com

I'm not a huge fan of cabbage, but these unrolled cabbage rolls were surprisingly delicious. The ground beef and rice filling was flavorful and the cabbage was tender. I would definitely recommend this recipe.


Charley Johnstone
charleyj@gmail.com

These unrolled cabbage rolls were a hit with my family! The flavors were amazing and the cabbage was cooked perfectly. I will definitely be making this recipe again.


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