UNIQUE HEALTHY CHILI
This tasty vegetarian chili has a unique ingredient, pumpkin. It doesn't affect the taste but does add plenty of vitamins and fiber to the recipe. If desired, serve with shredded Cheddar cheese. Note it is very spicy!
Provided by HeLeJe
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 6
Number Of Ingredients 16
Steps:
- Combine pumpkin puree, kidney beans, garbanzo beans, black beans, corn, diced tomatoes, onion, jalapeno peppers, oregano, garlic powder, and cayenne in a large pot. Simmer over medium heat, about 40 minutes.
- Stir water, chili powder, cumin, black pepper, and salt into the pot. Reduce heat to low, cover, and simmer until flavors combine, about 20 minutes.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 59.8 g, Fat 2.5 g, Fiber 17.3 g, Protein 14.5 g, SaturatedFat 0.5 g, Sodium 1136.3 mg, Sugar 7.8 g
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Timothy Kinoti
[email protected]This chili was a bit bland for my taste, but it was still a good meal. I would recommend it to people who are looking for a healthy and easy chili recipe.
visiting and fun
[email protected]This chili was delicious! I loved the unique flavor of the sweet potatoes.
Micayla Krog
[email protected]This chili was a bit too spicy for me, but I still enjoyed it. I would recommend it to people who like spicy food.
Makenna Feipel
[email protected]This chili is the perfect comfort food. It's hearty, flavorful, and easy to make.
Heather Sobottka
[email protected]I made this chili for my family and they all loved it. It's a great recipe for a healthy and delicious meal.
Denis Kopaci
[email protected]This chili is a bit too thick for my taste. I prefer a thinner chili.
Emihle Mtsotso
[email protected]I've made this chili several times now and it's always a hit. It's a great recipe for a weeknight meal or a party.
Masood Meer
[email protected]This chili is my new go-to recipe. It's easy to make, delicious, and healthy.
Carmelya bautun
[email protected]I made this chili for a group of friends and everyone loved it! It was the perfect meal for a cold winter day.
Destiny Ogbevoen
[email protected]This chili was a bit bland for my taste. I had to add some extra spices to give it some flavor.
Tesfaye Eyesuse Tesfahun
[email protected]This chili was easy to make and very flavorful. I would definitely recommend it.
Adam Tamer
[email protected]I'm not a big fan of chili, but this recipe was surprisingly good. I'll definitely be making it again.
AYESHA BUTT
[email protected]This chili was a bit too spicy for me, but my husband loved it. I'll probably make it again with less chili powder next time.
Diya Malik
[email protected]I made this chili for my friends and they all loved it. It's a great recipe for a potluck or party.
Paulina Takyi
[email protected]This is the best chili I've ever had! I highly recommend it.
Tiana Sweet
[email protected]I thought this chili was just okay. It wasn't as flavorful as I was hoping.
Danyal Liwal
[email protected]This chili was a hit at my party! Everyone loved the unique flavor.
Konkendinako Mbombo
[email protected]Delicious and easy to make! I will definitely be making this again.
Mogale Thaba
[email protected]My family devoured this chili! I loved that it was a healthier version of a classic comfort food.