UNFRIED FRENCH FRIES
You can have your french fries and eat them too! This recipe is perfect for the dieter. Not even a trace of fat. I got this recipe... I don't know HOW many years ago, out of a cook book that was put out by one of Oprah Winfrey's personal chefs.
Provided by Robyn Bruce
Categories Potatoes
Time 1h10m
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 400/.
- 2. Slice each potato lengthwise into 1/4 inch ovals, then slice lengthwise into thin french fry strips. Place french fries in a bowl of ice water to crisp.
- 3. Line a baking sheet with aluminum foil or the new nonstick foil, and coat the foil with a few sprays of the cooking spray.
- 4. Combine the egg whites and the Cajun spice or Old Bay Seasoning in a bowl.
- 5. Add the potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
- 6. Place the baking sheet on the bottom shelf of the oven. Bake for 50-60 minutes, or until the fries are crispy and done, turning them every 5 minutes or so with a spatula so that they don't stick to the foil and brown evenly.
- 7. Serve immediately.
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joanne n
[email protected]These fries are the perfect side dish for any meal. They're crispy, flavorful, and they go with everything.
Abdul Karim Osman
[email protected]I'm allergic to gluten, so I was excited to find this recipe for gluten-free fries. They turned out great! I'll definitely be making these again.
Mpumelelo Nkabinde
[email protected]These fries are perfect for a party or a potluck. They're easy to make ahead of time and they can be served hot or cold.
Seid Seya
[email protected]I love that this recipe is so easy to follow. I'm not a great cook, but I was able to make these fries without any problems.
Sabin Gautam
[email protected]These fries are a great way to get your kids to eat their vegetables. They're so tasty that they won't even realize they're eating healthy.
anumol jose
[email protected]I'm not a huge fan of fries, but these were actually really good. I liked the crispy coating and the fluffy interior.
Adam Tube
[email protected]These fries were a hit with my kids! They loved the crispy texture and the flavor was spot-on.
Isabella Tello
[email protected]Meh. The fries were okay, but I've had better.
Mr Sabir Khan
[email protected]These fries are the best! They're so crispy and flavorful. I love that they're baked instead of fried.
Noelle Nitsche
[email protected]Not bad! The fries were a little dry, but they had a good flavor. I'll try adding some more oil next time.
Hanif sheke
[email protected]These fries were super easy to make and they turned out perfectly. I'm so glad I found this recipe!
Sanwal Saleem
[email protected]Amazing! The fries were crispy and had a great flavor. I'll definitely be making these again.
Aika Anton
[email protected]These fries were a bit too soft for my liking. I think I'll try cooking them for a few minutes longer next time.
Kishor Magar
[email protected]I was skeptical at first, but these fries turned out great! They were crispy on the outside and fluffy on the inside. I served them with ketchup and mustard and they were a hit with my family.
Asoid Asoid
[email protected]These fries are a game-changer! I never thought I could make crispy fries without frying them. They were so easy to make and tasted amazing. I will definitely be making these again and again.