UNBELIEVABLE FAT-FREE CAULIFLOWER SOUP
This is a simple, healthy recipe. I couldn't believe that cauliflower and water could be so creamy and flavorful. I added curry powder after pureeing the cauliflower. You could also add chicken boullion to the water and/or fresh herbs.
Provided by Reddyrat
Categories Cauliflower
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Add cauliflower to food processor and pulse until finely chopped.
- Transfer to a large pot and cover with water.
- Boil until cauliflower is completely tender and there are no more floating pieces - about 30 minutes (the time will depend on the size of the cauliflower bits).
- Take mixture back to food processor and puree until completely smooth. It's important to fully puree the the cauliflower - until it's very creamy.
- Season with salt and pepper to taste, adding more water if necessary.
- Serve.
Nutrition Facts : Calories 71.9, Fat 0.3, SaturatedFat 0.1, Sodium 1249, Carbohydrate 15.2, Fiber 7.2, Sugar 6.9, Protein 5.7
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Irald Dervishaj
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and easy-to-make cauliflower soup recipe for ages. This one is perfect! It's so creamy and flavorful. I've already made it twice this week!
Kayi Michael
[email protected]This soup is so good! I made it for my family and they all loved it. Even my picky kids ate it without complaining. It's a great way to get your kids to eat their vegetables.
Haval
[email protected]I love this soup! It's so creamy and comforting. I like to add a little bit of shredded chicken or ground turkey to make it a more complete meal.
Matteo Antonucci
[email protected]This soup is a game-changer! I've been looking for a healthy and flavorful cauliflower soup recipe for ages, and this one is perfect. It's so easy to make and it tastes amazing. I've already made it twice this week!
Md Fakrouddin
[email protected]I'm not a big fan of cauliflower, but this soup changed my mind. It's so smooth and tasty. I love the addition of the roasted red peppers and the spices. This is a great recipe for a healthy and satisfying meal.
HYPERSTORE ONE
[email protected]This soup is amazing! I love the roasted red peppers and the spices. It's so creamy and flavorful. I will definitely be making this again.
Ayanda Ayanda
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and easy-to-make cauliflower soup recipe for ages. This one is perfect! It's so creamy and flavorful. I've already made it twice this week!
Zozo Mahmoud
[email protected]This soup is so good! I made it for my family and they all loved it. Even my picky kids ate it without complaining. It's a great way to get your kids to eat their vegetables.
Stephanie Mbakwe
[email protected]I love this soup! It's so creamy and comforting. I like to add a little bit of shredded chicken or ground turkey to make it a more complete meal.
Joshua Springett
[email protected]This soup is a game-changer! I've been looking for a healthy and flavorful cauliflower soup recipe for ages, and this one is perfect. It's so easy to make and it tastes amazing. I've already made it twice this week!
Happy Deo
[email protected]I'm not a big fan of cauliflower, but this soup changed my mind. It's so smooth and tasty. I love the addition of the roasted red peppers and the spices. This is a great recipe for a healthy and satisfying meal.
Eric Ofosu Amponsah
[email protected]This soup is amazing! I love the roasted red peppers and the spices. It's so creamy and flavorful. I will definitely be making this again.
Lexie Berkeley
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and easy-to-make cauliflower soup recipe for ages. This one is perfect! It's so creamy and flavorful. I've already made it twice this week!
Sardar Sohaib
[email protected]This soup is so good! I made it for my family and they all loved it. Even my picky kids ate it without complaining. It's a great way to get your kids to eat their vegetables.
Karim Hachem
[email protected]I love this soup! It's so creamy and comforting. I like to add a little bit of shredded chicken or ground turkey to make it a more complete meal.
Ezelibe Daniel
[email protected]This soup is a game-changer! I've been looking for a healthy and flavorful cauliflower soup recipe for ages, and this one is perfect. It's so easy to make and it tastes amazing. I've already made it twice this week!
Pedro Juan
[email protected]I'm not a big fan of cauliflower, but this soup changed my mind. It's so smooth and tasty. I love the addition of the roasted red peppers and the spices. This is a great recipe for a healthy and satisfying meal.
Musambo Savio
[email protected]This soup is unbelievably delicious! I couldn't believe it was fat-free. It's so creamy and flavorful. I will definitely be making this again.