UN-FRIED FRENCH FRIES
These look almost as good as they taste. But they are NOT McDonald's fries. At half a gram of fat per serving (versus 16 grams for the same amount of the fried variety) you can munch away guiltlessly. These can become addicting, there was a period where I made these several times a week. From In the Kitchen With Rosie by Rosie Daley
Provided by Kimke
Categories Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees.
- Slice each potato lengthwise into 1/4-inch ovals, then slice each ovallengthwise into matchsticks (i use a mandoline which makes this go much quicker).
- Coat a baking sheet with 3 sprays of the vegetable oil.
- Combine the egg whites and cajun spice in a bowl.
- Add the matchstick potatoes and mix to coat.
- Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
- Place the baking sheet on the bottom shelf of the oven.
- Bake for 40 to 45 minutes, until the fries are crispy, turning them every 6 to 8 minutes with a spatula so that they brown evenly.
- Serve immediately.
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Gina Miller
[email protected]Overall, these fries were a good experience. They were easy to make and they tasted great. I would definitely recommend them to others.
Precious Ogbole
[email protected]These fries were a bit bland for my taste. I think I'll try adding some more seasonings next time.
Bryan Moser
[email protected]These fries are a delicious and easy way to enjoy turnips. I will definitely be making them again.
GSM
[email protected]I love that these fries are baked instead of fried. They're still crispy and flavorful, but they're much healthier.
Arafat Islam Abir
[email protected]These fries are a great way to get your daily dose of vegetables. They're also a healthier alternative to traditional french fries.
Parves Hasan
[email protected]I've made these fries several times now and they're always a hit. They're crispy and flavorful, and they're a great way to use up extra turnips.
Martin Nyangono Ndongo
[email protected]These fries are a great party food. They're easy to make and they're always a hit.
Mahat Hersi
[email protected]I made these fries for my kids and they loved them! They're a great way to get them to eat their vegetables.
VICTORIA OLAMIDE OYEKOLA
[email protected]These fries were a disappointment. They were soggy and bland. I followed the recipe exactly, but they just didn't turn out well.
Titi Sisay
[email protected]I love these fries! They're a healthy and delicious alternative to traditional french fries. I always make a big batch and freeze them so I can have them on hand whenever I want.
Ana Anu
[email protected]These fries were a great way to use up some extra turnips I had. They were easy to make and they tasted great. I will definitely be making these again.
Mian Adnan
[email protected]I was skeptical about these fries at first, but I was pleasantly surprised. They were crispy and flavorful, and they didn't taste like turnips at all. I would definitely make these again.
Josh Poulter
[email protected]These fries were delicious! I made them for my family and they all loved them. The recipe was easy to follow and the fries came out crispy and flavorful. I will definitely be making these again.
Jeemraj Mheshwari
[email protected]I've made these fries a few times now and they're always a crowd-pleaser. They're so easy to make and they taste great. I love that they're a healthier alternative to traditional french fries.
Anthony Caputa
[email protected]These fries were a hit at my party! Everyone loved them, even the people who don't usually like turnips. They're a great way to get your daily dose of vegetables.
Noel Santiago
[email protected]I'm not a huge fan of turnips, but these fries were actually really good! The recipe was easy to follow and the fries came out crispy and flavorful.
Virginia Whatley
[email protected]These fries were a crispy, healthy alternative to traditional french fries. I was pleasantly surprised at how easy they were to make, and my kids loved them!