ULTRA LOW FAT OLD FASHIONED CHICKEN & DUMPLINGS
Another treasure from "Fat Free and Ultra Low Fat recipes from Doris' Kitchen" by Doris Cross in Stillwater, OK. This is the only way I will make chicken soup now. Great for any time of year. Really hits the spot when I have a cold. I like to add jar of mushrooms, even though recipe does not call for it. ****Edited to clarify that "old fashioned" dumplings is what the author named the recipe & the dumplings are not like our grandmas' dumplin's; these are a low fat alternative. (I sometimes use the frozen dumplings or noodles from the store, which changes the fat content.)
Provided by Tina A
Categories Chicken
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- To prepare chicken with broth:.
- Spray large pot with non stick cooking spray. Add chicken pieces and brown. (I prefer to cook chicken breasts whole & cut after they are cooked.).
- Add chicken broth, water and all ingredients.
- Simmer 30 minutes over low heat, uncovered.
- To prepare dumplings:.
- Beat combined egg whites and cottage cheese with mixer. (The lumps will not go away until cooked.) Add water and salt and mix well. Add half the flour and mix by hand, mix well and add remaining flour and mix.
- To cook dumplings:.
- Bring chicken broth to a rolling boil. Using a tablespoon of dough at a time, drop dumplings into boiling stock. After all dough has been dropped in, reduce heat, cover and cook for 15 minutes. If a thicker, richer broth is desired, uncover and cook longer. (Optional, serve sprinkled with Molly McButter.).
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Ender
[email protected]I love experimenting with new recipes, and this one was no exception. I added some chopped spinach and grated carrots to the dumplings, and I used a vegetable broth instead of chicken broth. The result was a delicious and healthy dish that my whole f
Emmanuel Uzoma
[email protected]I'm always looking for ways to incorporate international flavors into my cooking. This recipe is a great example of how to do that. The dumplings are inspired by Chinese cuisine, and the broth is infused with Thai flavors. The result is a delicious a
MD Firuz
[email protected]This recipe is perfect for camping trips. It's easy to make over a campfire, and it's a great way to warm up on a cold night. I usually add some extra vegetables to the broth to make it even more hearty.
Ericson Tylar
[email protected]This recipe is a must-have for tailgate parties. It's portable and easy to eat, and it's always a crowd-pleaser. I usually double the recipe so that I have plenty to share.
Stella Bezerra
[email protected]This recipe is perfect for parties. It's easy to make ahead of time and it can be served hot or cold. I always get rave reviews when I serve this dish at my parties.
Ghazanfar Mehmood
[email protected]I'm a novice cook, and this recipe was easy to follow. The instructions were clear and concise. I was able to make this dish without any problems.
chanul Nimsara
[email protected]I love trying new recipes, and this one didn't disappoint. The dumplings were unlike any I've ever had before. They were so light and fluffy, and the broth was so flavorful. I will definitely be making this recipe again.
Ritu Mostofa
[email protected]This recipe is very budget-friendly. The ingredients are inexpensive and I can usually find them at my local grocery store. I also appreciate that the recipe doesn't require any special equipment.
Mubarak Gujarati
[email protected]This recipe is perfect for busy weeknights. It's quick and easy to make, and the results are delicious. I always have the ingredients on hand, so I can make this dish at a moment's notice.
Kaitlynn Lowery
[email protected]I'm always looking for healthy recipes, and this one fits the bill. The dumplings are made with whole wheat flour and the broth is low in fat. I feel good about feeding this dish to my family.
ugjfhhf khin
[email protected]This recipe reminds me of the chicken dumplings my grandmother used to make. They're simple, yet so delicious. I love the addition of the fresh herbs. They really brighten up the dish.
Richard Levy
[email protected]I've tried many chicken dumpling recipes, but this one is by far the best. The dumplings are so tender and the broth is so flavorful. I highly recommend this recipe.
Boluwatife Elizabeth
[email protected]These dumplings were a hit with my family! The broth was flavorful and the dumplings were light and fluffy. I will definitely be making this recipe again.