ULTIMATE COD AND COCONUT STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ultimate Cod and Coconut Stew image

This is a great and easy recipe that includes cod, creamy coconut milk, and hot sauce. The results are amazing and crowd-pleasing. Serve with rice.

Provided by julis82

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 1h20m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil, divided, or as needed
2 pounds fresh cod, sliced into fillets
salt and ground black pepper to taste
1 large sweet onion, sliced
1 large red bell pepper, sliced
4 large cloves garlic, minced
1 (14.5 ounce) can diced tomatoes, drained
1 (14 ounce) can coconut milk
1 green onion, chopped (green part only)
1 dash Sriracha hot sauce, or more to taste

Steps:

  • Rub enough olive oil onto cod fillets to coat; season with salt and pepper.
  • Heat about 1 tablespoon olive oil in a skillet over medium-high heat; saute onion, red bell pepper, and garlic until tender, about 2 minutes. Stir diced tomatoes into onion mixture. Arrange cod fillets on top of tomato mixture and pour coconut milk over fillets. Sprinkle green onion over cod fillets and top with Sriracha hot sauce.
  • Cover skillet, turn heat to low, and cook until fish flakes easily with a fork and stew is thickened, about 1 hour.

Nutrition Facts : Calories 496.4 calories, Carbohydrate 14 g, Cholesterol 97.6 mg, Fat 29.4 g, Fiber 3.6 g, Protein 44.5 g, SaturatedFat 19.8 g, Sodium 352.4 mg, Sugar 5.9 g

Hafiz Abu Bakar
bakar_h@yahoo.com

Avoid this recipe at all costs.


Ssenkubuge Yunusu
yunusu66@gmail.com

This recipe is a fail.


Sebunya Abaasi
sebunya-abaasi33@yahoo.com

I would not recommend this recipe to anyone.


Sreebas Das
sreebas-das@gmail.com

This stew was a waste of time and ingredients. It was flavorless and the cod was mushy.


Jessica Tienda
tiendajessica@yahoo.com

The cod was overcooked in this stew. It was dry and tough.


Faizan Qaiser
f.qaiser@gmail.com

I found this stew to be a bit bland. I think it would have been better with more spices.


Yancy
yancy@hotmail.fr

This stew was a bit too spicy for my taste, but I still enjoyed it. I'll definitely try it again with less cayenne pepper.


Kibuka Jefferson
jk@hotmail.com

I'm not a big fan of coconut milk, but this stew was still delicious. The flavors were well-balanced and the cod was cooked perfectly.


Beenish Adil
ab16@hotmail.com

This stew is so versatile. You can add any vegetables or spices that you like.


Bhupal Rai
b_rai@gmail.com

This stew is a great way to use up leftover cod. It's also a great way to sneak some vegetables into your kids' diet.


Badrul Islam
islam-b@gmail.com

I love the vibrant colors of this stew. The tomatoes, peppers, and spices make it look so inviting.


Grifftra
grifftra@yahoo.com

This stew is a great way to warm up on a cold night. The coconut milk makes it extra creamy and comforting.


Trevor Engleton
trevore77@gmail.com

I added some extra vegetables to this stew, like carrots and celery, and it turned out even better! It's a great way to get your daily dose of veggies.


Krystal Fulk
fulk@aol.com

The cod was cooked perfectly in this stew. It was flaky and tender, and it absorbed all of the delicious flavors from the sauce.


Ted Jude
j@hotmail.fr

This stew was so easy to make, and it turned out so flavorful! I loved the combination of cod and coconut milk. It's a great weeknight meal.


Amadi Evans
e25@hotmail.fr

I'm not usually a fan of coconut in savory dishes, but this recipe changed my mind. The coconut milk added a subtle sweetness that really enhanced the flavor of the cod. I'll definitely be making this again!


Shafik Khan
s@yahoo.com

This cod and coconut stew was an absolute delight! The flavors were incredibly well-balanced, with the coconut milk adding a creamy richness that perfectly complemented the flaky cod. The addition of tomatoes, peppers, and spices gave the stew a vibr