This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill!
Provided by Sydney Mike
Categories Low Protein
Time 5m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls.
- In a blender puree cantaloupe, then pour back into its bowl.
- Repeat for the honeydew, keeping each pureed melon separate.
- Stir 2 to 4 teaspoons of lime juice into each puree.
- Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours.
- To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX.
- If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jack Hurley
[email protected]This soup is a great way to use up leftover melon. I had some cantaloupe and honeydew that was starting to go bad, so I decided to make this soup. It turned out great! The soup is creamy and flavorful, and the mint adds a nice touch of freshness.
Balu stor tv
[email protected]I love this soup! It's so light and refreshing, and the flavors are perfect together. I highly recommend this soup.
Ana Kami Leota Fonomaaitu
[email protected]This soup is amazing! It's so refreshing and flavorful. The cantaloupe and honeydew are a perfect combination. The mint and yogurt add a nice touch of flavor and creaminess. I will definitely be making this soup again and again.
Ermiyas Taddese
[email protected]This soup is so easy to make and it's absolutely delicious. I love the creamy texture and the subtle sweetness of the melon. The mint and yogurt add a nice touch of freshness and flavor. I will definitely be making this soup again.
kadijatu Esther Conteh
[email protected]I made this soup for a party and everyone loved it! It's so refreshing and flavorful. The cantaloupe and honeydew are a perfect combination. I highly recommend this soup.
Tijani Olatunji
[email protected]This soup is delicious! I love the combination of cantaloupe and honeydew. The mint and yogurt add a nice touch of flavor and creaminess. I will definitely be making this soup again.
Punjab Village life style
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. I usually serve it with a grilled cheese sandwich or a salad. It's the perfect meal for a hot summer day.
Muhammady Kawanda
[email protected]This soup is a great way to use up leftover melon. I had some cantaloupe and honeydew that was starting to go bad, so I decided to make this soup. It turned out great! The soup is creamy and flavorful, and the mint adds a nice touch of freshness.
Samuel Gold
[email protected]I love this soup! It's so light and refreshing, and the flavors are perfect together. I highly recommend this soup.
Faiq Malik
[email protected]This soup is amazing! It's so refreshing and flavorful. The cantaloupe and honeydew are a perfect combination. The mint and yogurt add a nice touch of flavor and creaminess. I will definitely be making this soup again and again.
Jeffered
[email protected]This soup is so easy to make and it's absolutely delicious. I love the creamy texture and the subtle sweetness of the melon. The mint and yogurt add a nice touch of freshness and flavor. I will definitely be making this soup again.
Appiah Williams
[email protected]I made this soup for a party and everyone loved it! It's so refreshing and flavorful. The cantaloupe and honeydew are a perfect combination. I highly recommend this soup.
Fatihah RFK
[email protected]This soup is delicious! I love the combination of cantaloupe and honeydew. The mint and yogurt add a nice touch of flavor and creaminess. I will definitely be making this soup again.
Hareem Fatima
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. I usually serve it with a grilled cheese sandwich or a salad. It's the perfect meal for a hot summer day.
Noah Adams
[email protected]This soup is a great way to use up leftover melon. I had some cantaloupe and honeydew that was starting to go bad, so I decided to make this soup. It turned out great! The soup is creamy and flavorful, and the mint adds a nice touch of freshness.
Manuh Spanleez
[email protected]I made this soup for a party and it was a huge hit! Everyone loved it. It's so light and refreshing, and the flavors are perfect together. I highly recommend this soup.
David Dela Kulekey
[email protected]Wow! This soup is amazing! It's so refreshing and flavorful. I love the combination of cantaloupe and honeydew. The mint and yogurt add a nice touch of flavor and creaminess. I will definitely be making this soup again and again.
Ayan Marwat
[email protected]This soup is so easy to make and it's absolutely delicious. I used a blender instead of a food processor and it worked just fine. I also added a bit of ginger and garlic to give it a little extra flavor. It was a hit with my family and friends.
Jones Owusu
[email protected]I'm not a huge fan of melon, but this soup was delicious! The flavors were perfectly balanced and the texture was creamy and smooth. I also loved the vibrant green color. It was a great way to cool down on a hot summer day.
Ayan Anxari
[email protected]This soup was a delightful surprise! The combination of cantaloupe and honeydew was unexpected but incredibly refreshing. I loved the subtle sweetness of the cantaloupe and the crispness of the honeydew. The mint added a nice touch of brightness and