TWO-SEASON SQUASH MEDLEY

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Two-Season Squash Medley image

Both winter and summer squash star in this fun, colorful vegetable stir-fry. I've cooked in several restaurants and for many guests in my home, and this dish has been well-received for years. -Mary Beth LaFlamme, Eagle Bridge, New York

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6-8 servings.

Number Of Ingredients 12

2 tablespoons butter
2 tablespoons olive oil
1 medium yellow summer squash, sliced
1 medium zucchini, sliced
3/4 pound butternut squash, peeled, seeded and julienned
1 medium onion, sliced
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
3 to 4 garlic cloves, minced
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1/4 teaspoon garlic salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat the butter and oil over medium heat. Add vegetables, garlic and thyme. Cook and stir until tender, about 15 minutes. Add garlic salt and pepper.

Nutrition Facts : Calories 97 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 90mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.

badboy
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I've never cooked squash before, but this recipe made it easy. The squash turned out perfectly and the flavors were amazing.


anna nefarious
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This recipe is easy to follow and the results are delicious. I would definitely recommend it to others.


miccah jimboy
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This recipe is a great way to use up leftover squash. I added some chopped bacon and cheddar cheese to the mixture and it was delicious.


amar jaleel
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I'm always looking for new ways to cook squash and this recipe is a keeper. The squash was perfectly cooked and the flavors were amazing.


Daniella Lynn
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory flavors of the squash medley.


SKM Shomon
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I made this recipe for a potluck and it was a hit. Everyone loved the squash medley and asked for the recipe.


Malik Nouman
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This recipe is a great way to use up leftover squash. I added some chopped walnuts and dried cranberries to the mixture and it was delicious.


Precious Khanone
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I've never cooked squash before, but this recipe made it easy. The squash turned out perfectly and the flavors were amazing.


Asanda Hlongwa
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This recipe is easy to follow and the results are delicious. I would definitely recommend it to others.


Fady Azmy
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I'm not a big fan of squash, but this recipe was surprisingly good. The squash was tender and flavorful.


Daniel Migunov
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This is a great recipe for using up leftover squash. It's also a good way to get your kids to eat their vegetables.


Geng Atongdit
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This recipe is a bit bland for my taste. I would add some additional spices or herbs to give it more flavor.


Iltaf Ahmad
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I love the combination of squash in this recipe. It's a great way to get your daily dose of vegetables. The herbs and spices add a nice touch of flavor.


Riya William
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This is a great recipe for a weeknight meal. It's easy to prepare and the squash cooks up quickly. The flavors are simple but delicious.


Uzair Rahujo
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I've made this recipe several times now, and it's always a crowd-pleaser. The squash cooks up perfectly and the flavors are amazing. I especially love the addition of the sage and rosemary.


Bilal khan Khan
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This recipe was a hit! The squash medley was a colorful and flavorful addition to our dinner table. The combination of butternut squash, zucchini, and acorn squash was perfect, and the herbs and spices added a delicious touch.