TWO BEAN CHIPOTLE HUMMUS

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Two Bean Chipotle Hummus image

I created this recipe in an attempt to make a hummus that my husband would like. He doesn't like the texture of chickpeas. The Great Northern beans really make this creamy without the addition of things like additional fat, yogurt, or tofu - all things I've tried and didn't care for. Since the white beans are mild in flavor, the garbanzo bean flavor still comes through just fine. Feel free to adjust the seasonings to get it the way you like it best. I do not add salt when using canned beans, but I probably would add a little bit of sea salt if I were using beans cooked from dry.

Provided by Vino Girl

Categories     Spreads

Time 15m

Yield 12 serving(s)

Number Of Ingredients 9

1 (15 1/2 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1/2 chipotle pepper
3 garlic cloves
2 tablespoons lemon juice
1 tablespoon peanut butter or 1 tablespoon peanut oil
1/2 teaspoon fresh ground black pepper
1/2 teaspoon paprika
water, as needed

Steps:

  • Place garlic, chipotle pepper, lemon juice, and tahini in a food processor or mini chopper.
  • Pulse until chopped.
  • Add in beans and pulse, adding in a little water at a time until it reaches the smoothness you like.
  • Stir in pepper and paprika, and refrigerate until ready to serve.

Nutrition Facts : Calories 86.7, Fat 1.2, SaturatedFat 0.2, Sodium 111.2, Carbohydrate 15.2, Fiber 3.8, Sugar 0.1, Protein 4.5

Tado Bernard
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I love that this hummus is made with healthy ingredients. It's a great snack for my kids.


Usama Raw
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This hummus is so delicious and easy to make. It's a perfect party appetizer.


Kalkidan Seid
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This recipe is a keeper! I'll definitely be making this hummus again and again.


Payge Potts
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Overall, I thought this hummus was just okay. I probably won't make it again.


K Valen
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This hummus was a bit too oily for my liking.


Amber McMillan
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The texture of this hummus was a bit grainy for my taste.


So Dracula
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I found this hummus to be a bit bland. I think it could use more garlic and lemon juice.


Hafy Martz
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This hummus is a bit too spicy for me. Next time, I'll use less chipotle peppers.


Truia Meyer
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I'm not a big fan of spicy food, so I only used a half of a chipotle pepper. It was still plenty flavorful.


Masom Boy
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This hummus is a great way to add some extra protein to your diet.


Mallon McDowell
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I love the smoky flavor that the chipotle peppers add to this hummus.


Rafy Gujjar
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This hummus is perfect for dipping vegetables, pita bread, or crackers.


Ian Simmonds
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I'm always looking for new and exciting hummus recipes. This one definitely fits the bill!


Kwisanga Alexandre
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This hummus is so easy to make. I had it ready in less than 30 minutes.


General MOC
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I love that this hummus is made with whole ingredients. It's a much healthier option than store-bought hummus.


Lia Mata
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This hummus is a great way to use up leftover beans. It's also a healthy and delicious snack.


Nishan jung Thapa
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I'm not usually a fan of hummus, but this recipe changed my mind. It's so creamy and flavorful!


Vincent Paul
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This is the best hummus I've ever had! The flavors are so well-balanced and the texture is perfect.


Mayra figueroa
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I made this hummus for a party and it was a huge hit! Everyone loved the unique flavor.


Kgasiane Rampai
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This hummus is amazing! The chipotle peppers add a nice smoky flavor, and the beans give it a great texture. I'll definitely be making this again!


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