"My husband and I love this flavorful recipe from my sister," writes Beth Cooper from Columbus, Ohio. With over 6 g of fiber per serving, you'll have a healthy and hearty main dish that's perfect on a chilly day!
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the refried beans, black beans, 1 cup salsa, broccoli, 3/4 cup cheese, onion and cumin. Spoon down the center of each tortilla; roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 350° for 20 minutes or until heated through. Uncover; top with remaining salsa and cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 305 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 823mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 6g fiber), Protein 14g protein. Diabetic Exchanges
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Vanessa Wright
[email protected]These burritos are a great way to use up leftover ingredients. I always have leftover beans and rice in my fridge, so these are a quick and easy way to make a meal.
Rc Gaming
[email protected]I love that these burritos are so affordable. They're a great way to feed a crowd on a budget.
Gram Bangla
[email protected]These burritos are a great way to get your daily dose of protein. They're packed with beans, rice, and cheese.
Isa Vargas
[email protected]I've made these burritos with both flour tortillas and corn tortillas, and they're both delicious. I prefer corn tortillas, but flour tortillas are a good option if you're looking for a gluten-free option.
Tahmid Nime
[email protected]These burritos are perfect for a party or potluck. They're easy to make ahead of time, and they're always a hit.
Wander Ramirez
[email protected]I love that these burritos are so customizable. You can add any toppings you like, and they're always delicious.
SMT BOYZ TV SL
[email protected]These burritos are a great way to use up leftover rice. I always have leftover rice in my fridge, so these are a quick and easy way to make a meal.
matt phillips
[email protected]I've made these burritos several times now, and I always get rave reviews. They're a crowd-pleaser, and they're so easy to make.
Md rockybur jaman Rocky
[email protected]These burritos are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize they're eating healthy.
Raghib Saeedi
[email protected]I've made these burritos with both black beans and pinto beans, and they're both delicious. I also like to add some chopped vegetables, such as corn, tomatoes, or onions.
Jesiel Fernandez
[email protected]These burritos are perfect for a quick and easy weeknight meal. They're also great for meal prep, and they reheat well.
Damarze Matthias
[email protected]I love that these burritos are so versatile. You can add any toppings you like, and they're always delicious.
Benod Raz
[email protected]These burritos are a great way to use up leftover beans. I always have a can of black beans in my pantry, so these are a quick and easy meal to make.
Md Ruhulamin
[email protected]I've made these burritos several times now, and they're always a hit. They're so easy to make, and they're always delicious.
Shah_Nur Sultana
[email protected]These burritos were delicious! I used a mix of black beans and pinto beans, and they were perfect. I also added some chopped avocado, and it was the perfect finishing touch.
Sea Mass
[email protected]I made these burritos for my family last night, and they were a hit! Everyone loved them, and they were so easy to make. I will definitely be adding this recipe to my regular rotation.
Jim Thompson
[email protected]These burritos were amazing! I used black beans and corn, and they were so flavorful. I will definitely be making these again.