Here's a surprising and flavorful way to prepare tenderloin, one of the leanest and most economical cuts of pork. Brown the whole tenderloin. Let it rest for a few minutes, so the meat firms up a bit. Then slice the tenderloin into medallions, about an inch thick. Brown the slices on both sides and top with a quick French-style sauce made of heavy cream and Dijon mustard, lemon juice or Calvados.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Sprinkle meat with salt and pepper. Put a large skillet over medium-high heat; a minute later add 2 tablespoons butter and/or oil. When butter foam subsides or oil dimples, add meat (curve it into skillet if necessary). Brown it well on all sides, for a total of 4 to 6 minutes. Turn off heat, remove meat from pan, and let it sit on a board. When skillet has cooled a bit, proceed.
- Cut meat into inch-thick slices. Once again turn heat to medium-high, add remaining butter and/or oil and, when it's hot, add pork slices to pan. Brown on each side, about 2 or 3 minutes each. Turn heat to low and remove meat to a warm platter.
- Add 1/2 cup water to pan, turn heat to high, and cook, stirring and scraping, for a minute. Lower heat slightly, add cream and cook until slightly thickened. Stir in mustard, lemon juice or Calvados, if you're using them, then taste and adjust seasoning. Serve meat with sauce spooned on top, garnished, if you like, with parsley.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 23 grams, Fiber 0 grams, Protein 23 grams, SaturatedFat 7 grams, Sodium 331 milligrams, Sugar 0 grams, TransFat 0 grams
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Joesph Richard
[email protected]The combination of flavors in this dish is amazing.
Crsed _King
[email protected]This recipe is a must-try for any pork lover.
Khalid shykh
[email protected]I would not recommend this recipe to others.
MD asif Islam
[email protected]Overall, this recipe was a disappointment.
Asad Sial
[email protected]The sauce was too sweet for my taste.
TEHARINA
[email protected]The pork was dry and tough, and the sauce was bland.
Khizer Ali
[email protected]This recipe was a bit too complicated for me, and the results were not worth the effort.
Aditya Negi
[email protected]I'm always looking for new ways to cook pork tenderloin, and this recipe did not disappoint. The pork was cooked perfectly, and the sauce was delicious. I will definitely be making this again.
Patrick Clemons
[email protected]This recipe is easy to follow, and the results are delicious. The pork is tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.
Brian Sally
[email protected]I made this recipe for a dinner party, and it was a huge success. Everyone loved the pork and the sauce.
acoustic boy
[email protected]This recipe is a keeper! The pork was juicy and flavorful, and the sauce was the perfect complement. I will definitely be making this again and again.
Khalid Pathan
[email protected]The sauce was too sweet for my taste.
Isaiah Jacob
[email protected]I followed the recipe exactly, but the pork did not turn out tender. I think I overcooked it.
Tariq Bhand
[email protected]This recipe was a bit too complicated for me, and the results were not worth the effort. The pork was dry and tough, and the sauce was bland.
Sahar Khan
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was cooked perfectly, and the sauce was flavorful and tangy. I will definitely be making this again.
Kimberly Sengkeophainh
[email protected]This is the best pork tenderloin recipe I've ever tried. The meat was so tender and juicy, and the sauce was amazing. I highly recommend this recipe.
MD Jahangir Islam
[email protected]I was looking for a new way to cook pork tenderloin, and this recipe fit the bill. The pork was cooked to perfection, and the sauce was delicious. I will definitely be making this again.
Nomthandazo Mgabile
[email protected]This twice-cooked pork tenderloin was a hit with my family! The meat was so tender and juicy, and the sauce was flavorful and tangy. I followed the recipe exactly, and it turned out perfectly.