TVP MEATBALLS

Tvp Meatballs image

I got this recipe from Cooks.com. Personally I think I'd like these meatballs a tad spicier. I used a nut oil instead of canola to fry the onion and garlic. I then used olive oil to fry the meatballs.

Provided by Chef Joey Z.

Categories < 60 Mins

Time 40m

Yield 36 meatballs

Number Of Ingredients 14

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Ingredients

8 ounces by weight of dry textured vegetable protein
1 3/4 cups boiling water
1 small onion, diced
2 tablespoons canola oil
1 teaspoon minced garlic
1/2 teaspoon chili powder
1/2 teaspoon cilantro
salt and pepper
1/2 teaspoon dried oregano
1 tablespoon tamari soy sauce
1 tablespoon chopped fresh parsley
1/2 cup whole wheat flour
1 tablespoon oil (for frying the onion and garlic)
1/4 cup oil (to fry the meatballs)

Steps:

Boil your water and add it to the TVP and let it rehydrate for at least 10 minutes.
Saute the onion and garlic in the 1 tbsp oil. Add spices and mix well.
Add to the TVP mixture. Add in the flour.
Mold into 1 inch size meatballs. Press them together hard to keep them from crumbling.
Fry in the 1/4 oil turning meatballs around to cook all sides until crispy and golden brown.
Yields about 3 dozen.
Bon Appetit!

Manisa Khadka

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I'm a food anthropologist and I'm always looking for new recipes that reflect the culture of different regions. These meatballs are a great example of a recipe that is popular in many different cultures around the world.

Sheka Supremo Koroma

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I'm a food historian and I'm always looking for new recipes that reflect the history of food. These meatballs are a great example of a classic recipe that has been passed down through generations.

Haider Rafiqe

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I'm a food scientist and I'm always looking for new ways to improve the nutritional value of food. These meatballs are a great example of how to make a healthy and delicious meal. They're packed with protein and they're low in fat.

Gavin Walker

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I'm a food stylist and I'm always looking for new ways to make food look more appealing. These meatballs are a great canvas for food styling. They're easy to work with and they always look great in photos.

pramila dangol

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I'm a food photographer and I'm always looking for new food to photograph. These meatballs are a great subject! They're colorful and they look delicious.

Mark LeMond

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I'm a food critic and I'm always looking for new restaurants to try. I recently tried a restaurant that serves these meatballs and I was very impressed. They were the best meatballs I've ever had!

preston madaki

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I'm a cooking instructor and I'm always looking for new recipes to teach my students. These meatballs are a great choice! They're easy to follow and they always turn out great.

New Islam New IsIam

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I'm a cookbook author and I'm always looking for new recipes to include in my cookbooks. These meatballs are a great addition! They're simple to make and they have a great flavor.

Ipek Ismailova

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I'm a food blogger and I'm always looking for new recipes to share with my readers. These meatballs are a great find! They're delicious, easy to make, and they're sure to be a hit with my readers.

jeannes decor

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I'm a chef and I'm always looking for new recipes to add to my repertoire. These meatballs are a great addition! They're easy to make and they're always a hit with my customers.

Walk Up With Ashan

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I'm a meat-eater, but I'm always willing to try new things. These meatballs were surprisingly good! They had a great texture and flavor.

Alex Hernandez

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I'm a vegetarian and I'm always looking for new vegetarian recipes. These meatballs are a great option! They're packed with protein and they have a great flavor.

Lesedi Phetoe

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I'm a vegan and I'm always looking for new vegan recipes. These meatballs are a great addition to my recipe collection. They're delicious and satisfying.

Beauty Nartey

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I'm a busy mom and I don't have a lot of time to cook. These meatballs are a lifesaver! They're quick and easy to make, and they're always a hit with my family.

Robert D. Wilson Jr.

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These meatballs are a great way to get your kids to eat their vegetables. My kids loved them and didn't even realize they were eating broccoli and carrots.