TVP BREAKFAST

Tvp Breakfast image

Make and share this Tvp Breakfast recipe from Food.com.

Provided by Budgiegirl

Categories Breakfast

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8

Previous Next

Ingredients

1 cup water
5 tablespoons textured vegetable protein (unflavored Texturized Vegetable Protein granules)
5 tablespoons rolled oats
2 teaspoons fructose
1/2 teaspoon molasses
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
3 tablespoons pecans

Steps:

Add all ingredients and bring to a boil over a low heat, stirring occasionally. Reduce heat and cover.
Depending on your preferences, you can reduce the heat to lower to a simmer for 5-10 more minutes or until the mush is very dense. You can cover and let sit for 5-10 minutes for a less thick, more chewy mush.
The recipe works well in a rice cooker, or overnight on low in a crock pot for hot cereal when you first wake up.
You may also put this into a pot overnight without cooking it, then heat it up on the stove or in the microwave.

Waka Waka

[email protected]

This recipe is a great way to meal prep for the week. I make a big batch on the weekend and then I have breakfast ready to go all week long. I just reheat it in the microwave in the morning and I'm good to go.

Shahzoor Ali

[email protected]

I love this recipe because it's so versatile. You can add any vegetables or seasonings that you like. I often add some chopped spinach, mushrooms, or bell peppers. I also like to add a little bit of hot sauce for some extra flavor.

Jamie Noel

[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids love the TVP breakfast and they don't even realize they're eating vegetables. I sneak in as many veggies as I can into the scramble and they gobble it up.

Zak Khan

[email protected]

I'm not a vegan, but I'm always looking for ways to eat less meat. This recipe is a great way to do that. The TVP breakfast is so delicious and it's so easy to make. I love that I can make it ahead of time and then just reheat it in the morning.

Natalie Peralta

[email protected]

This recipe is a great way to start your day. It's packed with protein and it's also very healthy. I love that I can make it in just a few minutes. I also like that I can add any vegetables or seasonings that I like.

Soomro Sahb

[email protected]

I'm always looking for new vegan breakfast recipes and this one is a keeper. The TVP breakfast is so delicious and it's so easy to make. I love that I can make it ahead of time and then just reheat it in the morning.

joy nwokoma

[email protected]

This recipe is a great way to get your daily dose of protein. The TVP is a great source of plant-based protein and it's also very affordable. I love that this recipe is so easy to make and it's also very healthy.

M Green

[email protected]

I love the simplicity of this recipe. It's so easy to make and it's always delicious. I often make this recipe for breakfast or lunch. I also like to make it for dinner as a side dish.

Roxanne Navarro

[email protected]

This recipe is a great way to use up leftover vegetables. I often have leftover vegetables from dinner and I'm always looking for ways to use them up. This recipe is a great way to do that. I just chop up the vegetables and add them to the scramble.

Qazi Mustafa

[email protected]

I'm a big fan of TVP and this recipe is one of my favorites. The TVP is cooked perfectly and the flavors are amazing. I love the addition of the nutritional yeast and garlic powder. I also like to add a little bit of chopped fresh herbs, such as cila

I'm not a vegan, but I'm always looking for ways to reduce my meat consumption. This recipe was a great way to do that. The TVP breakfast was delicious and it was so easy to make. I'll definitely be making this again.

Manju Bk

[email protected]

This dish was a great way to use up some leftover TVP. I had some leftover from a chili recipe and I wasn't sure what to do with it. I found this recipe and it was perfect. The TVP was cooked perfectly and the flavors were great. I served it with a s

osim osim

[email protected]

This recipe was a lifesaver! I was running late for work and needed something quick and easy to eat. The TVP breakfast was perfect. It was ready in no time and it was so delicious. I'll definitely be making this again.

Justice Zhou

[email protected]

I made this for breakfast this morning and it was so good! The TVP was perfectly cooked and the flavors were amazing. I added a little bit of extra nutritional yeast and garlic powder, and it was perfect. I'll definitely be making this again.

Moezamr

[email protected]

I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of TVP, but it was cooked perfectly in this recipe. The flavors were well-balanced, and I loved the crispy texture of the TVP. I'll definitely be making this again.

Amin Ali

[email protected]

I'm always looking for new ways to incorporate more plant-based protein into my diet, and this recipe was a great find. The TVP was easy to prepare and had a mild flavor that allowed the other ingredients to shine through. I served it with a side of

Ololade Naomi

[email protected]

This TVP breakfast recipe was a hit! The texture of the rehydrated TVP was spot-on, and the flavors were fantastic. I especially loved the addition of the nutritional yeast, which gave the dish a cheesy flavor without any dairy. I'll definitely be ma

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #breakfast #beans #fruit #easy #beginner-cook #vegan #vegetarian #nuts #grains #dietary #soy-tofu #pasta-rice-and-grains