TVP BBQ
Make and share this Tvp BBQ recipe from Food.com.
Provided by Budgiegirl
Categories One Dish Meal
Time 40m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
- Add ketchup, tomoto paste, molasses, and water to thin the sauce.
- cook for a few minutes til flavors are blended.
- add some hot sauce if you like. set sauce aside.
- Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
- Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.
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#course #main-ingredient #preparation #lunch #main-dish #beans #easy #beginner-cook #vegetarian #dietary #one-dish-meal #sandwiches #soy-tofu
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Chris Boyd
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the TVP BBQ, and they don't even realize they're eating broccoli and carrots.
Nishat islam
[email protected]I've never cooked with TVP before, but this recipe made it so easy. The BBQ sauce is also really good. I'll definitely be making this again.
MD Ridoy Raz
[email protected]This recipe is a great way to use up leftover TVP. I had some leftover from a chili recipe, and I didn't know what to do with it. This BBQ sauce is the perfect solution.
Mr EGO
[email protected]I'm not vegan, but I'm always looking for ways to reduce my meat consumption. This TVP BBQ recipe is a great option. It's packed with protein and flavor, and it's a healthier alternative to traditional BBQ.
Khadija Sesay
[email protected]This recipe is a lifesaver for busy weeknights. It's so easy to make, and the TVP BBQ is always a hit with my kids. I love that it's a healthy and affordable meal.
Mutambo Collin
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The TVP BBQ is so versatile, I've used it in tacos, sandwiches, and even as a pizza topping. It's always delicious.
Maya Fayez
[email protected]5 stars! This recipe is a winner. The TVP BBQ was a hit with my family, even the picky eaters loved it. The leftovers were even better the next day.
Incan Official
[email protected]This was a really easy recipe to follow, and the results were amazing! The TVP BBQ was so tender and flavorful, and the sauce was perfect. I would definitely recommend this recipe to anyone looking for a delicious and easy vegan meal.
Raouf RM
[email protected]I'm not a huge fan of TVP, but this recipe made me a believer! The TVP was so flavorful and juicy, and the BBQ sauce was the perfect complement. I'll definitely be making this again.
sakil alom
[email protected]This TVP BBQ recipe is a game-changer! The texture of the TVP is spot-on, and the BBQ sauce is smoky, tangy, and delicious. I served it on a bun with coleslaw and pickles, and it was the perfect summer meal.