TVP AND CASHEW BBQ, VEGAN DELIGHT

facebook share image   twitter share image   pinterest share image   E-Mail share image



TVP and Cashew BBQ, Vegan Delight image

Make and share this TVP and Cashew BBQ, Vegan Delight recipe from Food.com.

Provided by Karyl Lee

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup rough granulated textured vegetable protein
1/3 cup diced bell pepper
1/3 cup diced onion
1 tablespoon minced garlic
2 tablespoons olive oil
1 cup barbecue sauce, of choice (I like Enrico's)
1/3 cup roasted and salted cashew pieces
yellow mustard
hot sauce
salt and pepper, as desired
6 split hamburger buns

Steps:

  • Put oil and vegetables into 2 quart saucepan.
  • Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
  • Stir and add water until TVP begins to swell, and add the BBQ sauce.
  • Stir often and add more water as needed.
  • Taste and add mustard, hot sauce, and pepper as you choose.
  • When satisfied with basic flavor, add the cashews.
  • Do not salt until you taste again.
  • Serve on buns.

Bxsic CSA
bxsic@yahoo.com

This dish was okay. The TVP was a bit bland, but the cashew sauce was good. I think I would add more spices to the TVP next time.


Glenn Newhouse
n@aol.com

I love this recipe! It's a great way to use up leftover TVP. The cashew sauce is also really versatile. I've used it on tofu, tempeh, and even vegetables.


stephen matiko
s-m39@yahoo.com

This dish was really easy to make, and it turned out delicious! The TVP was cooked perfectly, and the cashew sauce was creamy and flavorful. I served it over rice, and it was a hit with my family.


Kiara Theunissen
k_t@gmail.com

I'm not usually a fan of TVP, but this dish was really good! The TVP was cooked perfectly, and the cashew sauce was creamy and flavorful. I would definitely make this dish again.


Bhakta karki
karki9@hotmail.com

This dish was a bit bland for my taste, but I think that's just because I didn't add enough spices. The TVP was cooked well, and the cashew sauce was creamy and flavorful.


Muna Muna a Muna Muna a
m@gmail.com

I've made this dish several times now, and it's always a hit! The TVP is always cooked perfectly, and the cashew sauce is always creamy and flavorful. I love serving it over rice or noodles.


Jay is a Meme
meme-j61@aol.com

This dish was a bit too sweet for my taste, but I think that's just a personal preference. The TVP was cooked well, and the cashew sauce was creamy and flavorful.


Xertri Bhola
xertribhola@yahoo.com

I love the combination of flavors in this dish! The BBQ sauce is tangy and sweet, and the cashew sauce is creamy and rich. The TVP also has a nice chewy texture.


Niloy Ali
ali.n@hotmail.com

This dish was really easy to make, and it turned out great! The TVP was cooked perfectly, and the cashew sauce was creamy and flavorful. I served it over rice, and it was a delicious and satisfying meal.


Tilliarnna Dmitriev
d_tilliarnna50@gmail.com

I made this dish for a potluck, and it was a big hit! Everyone loved the unique flavor of the TVP and cashew sauce. I'll definitely be making this again.


Kanye Jones
k_j79@yahoo.com

This dish was a bit too spicy for me, but my husband loved it! He said the TVP was really flavorful, and the cashew sauce was creamy and rich.


Saif Saif
ss78@yahoo.com

I wasn't a fan of this dish. The TVP was too chewy, and the cashew sauce was too sweet. I think I'll stick to my regular BBQ tofu recipe.


Whitney Lagergren
lagergrenwhitney@hotmail.com

This dish was okay. The TVP was a bit bland, but the cashew sauce was good. I think I would add more spices to the TVP next time.


Tia Nelson
tian32@hotmail.com

I love this recipe! It's a great way to use up leftover TVP. The cashew sauce is also really versatile. I've used it on tofu, tempeh, and even vegetables.


Mazin Yousif
y_mazin@hotmail.com

This dish was easy to make and turned out great! The TVP had a nice chewy texture, and the cashew sauce was creamy and flavorful. I served it over rice, and it was a hit with my family.


Nora Jackson
n.jackson37@hotmail.com

I was pleasantly surprised by how much I enjoyed this dish! I'm not usually a fan of TVP, but it was really good in this recipe. The cashew sauce was also delicious.


Ddamba skies
dskies@hotmail.fr

The flavors in this dish were amazing! The BBQ sauce had a nice tangy sweetness, and the cashews added a creamy richness. I will definitely be making this again.


Chakib 911
chakib-9@hotmail.com

This TVP and cashew BBQ recipe was a great success! The texture of the TVP was perfect, and the cashew sauce was creamy and flavorful. I would definitely make this dish again.