TUSCAN WHITE BEAN DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuscan White Bean Dip image

I was looking for a heathy appetizer to take to a party and decided a good garlicy white bean dip would be the choice. A friend had sent me a recipe for a bean dip. I tried the dip and then tweaked it to my taste. This ultimately should be served on pita chips, however not being able to buy those in Holland, I chose to use plain salted tortilla chips. My recipe was a complete success at the party. People loved it and not a drop was left. At first when told of the dip my husband was skeptical of a healthy bean dip. However he raved about it as well.

Provided by Expat in Holland

Categories     Beans

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans white beans, drained, rinsed well and drained again
4 garlic cloves
3 tablespoons fresh lemon juice
1/3 cup olive oil, plus 1 tablespoon
3 tablespoons fresh parsley, plus one sprig
1/4 teaspoon red pepper flakes
1 tablespoon dried basil
1 teaspoon Dijon mustard
salt & pepper
plain salted tortilla chips

Steps:

  • In a food processor, combine beans, garlic, lemon juice, 1/3 cup olive oil, parsley, red pepper flakes, basil and mustard.
  • Process mixture until creamy smooth.
  • Sample mixture and add salt and pepper to taste.
  • Pour mixture into serving bowl, garnish with a sprig of parsley and 1 tablespoon of olive oil on top.
  • Serve with tortilla chips.

J M B B C
[email protected]

I love the bright and tangy flavor of this dip. It's the perfect way to add some zest to your next party.


MD Thantu Sheikh
[email protected]

This is a great recipe for a quick and easy appetizer. It's also very affordable.


Loretta Baker
[email protected]

This dip is so flavorful and versatile. I've used it as a sandwich spread, a veggie dip, and even a pizza topping.


N B
[email protected]

I love the creamy texture of this dip. It's perfect for dipping vegetables or crackers.


Asgor ali Asgor ali
[email protected]

This is my go-to dip for potlucks and parties. It's always a crowd-pleaser.


free fire tips and tips
[email protected]

I love this dip! It's so easy to make and it's always a hit at parties.


atugonza adreen
[email protected]

This dip is a great way to get your kids to eat their vegetables.


Somia Nndjjdjd
[email protected]

I made this dip for a party and it was a huge hit! Everyone loved it.


Emotional Damage
[email protected]

This dip is so creamy and flavorful. I love the addition of the lemon zest.


Rezwaan Mangat
[email protected]

I'm not a big fan of beans, but I loved this dip. The flavors were so well-balanced.


Adrian Hernandez
[email protected]

This dip is a great way to use up leftover white beans. It's also a healthy and delicious snack or appetizer.


Jutt Shab
[email protected]

I love this dip. It's so versatile. I've served it with crackers, vegetables, and even as a sandwich spread.


Md Sazib mia
[email protected]

This is my new favorite dip! It's so easy to make and it's always a crowd-pleaser.


Muhammad Harun ur Rashid
[email protected]

I made this dip for a potluck and it was a huge success. Everyone loved it! The dip was easy to make and very affordable.


Hasan Mkwaya
[email protected]

I'm not usually a fan of white bean dip, but this recipe changed my mind. The combination of beans, herbs, and spices was perfect, and the dip was so creamy and flavorful.


NIKHIL NITTO
[email protected]

This Tuscan white bean dip was a hit at my last party! The flavors were so rich and creamy, and the texture was perfect. I loved the addition of the fresh herbs and lemon zest, which really brightened up the dip.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #appetizers     #beans     #european     #dips     #italian     #dietary     #low-sodium     #low-cholesterol     #healthy-2     #low-in-something