TUSCAN STEAK AND SALAD
This is a really flavourful piece of meat! Served atop arugula, the juices wilt the greens and what you get is the most unbelievable warm salad. A winner.
Provided by evelynathens
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together the 5 tblsps olive oil, lemon juice, garlic, parsley, oregano and a pinch each of salt and pepper in a small bowl until smooth.
- Heat the 1 tsp olive oil in a large, cast-iron skillet over medium-high heat until smoking.
- Meanwhile, season the steaks liberally with salt and pepper.
- Lay the steaks in the pan and cook, without moving, until a well-browned crust forms, about 5 to 6 minutes.
- Using tongs, flip the steaks.
- Reduce the heat to medium.
- Cook 3 to 4 minutes more for rare or 5 to 6 minutes for medium-rare.
- Divide the arugula evenly among 4 individual plates.
- Cut each steak crosswise into thin strips and arrange the steak over the arugula.
- Drizzle any juices that have collected from the meat over the greens.
- Rewhisk the dressing and drizzle it over the steak and greens.
- Sprinkle with the Parmesan and serve immediately.
Nutrition Facts : Calories 265, Fat 24.4, SaturatedFat 6.2, Cholesterol 18.7, Sodium 337.7, Carbohydrate 3.3, Fiber 0.8, Sugar 1.1, Protein 9.4
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Shabi786 Love
[email protected]This Tuscan steak and salad recipe is a great way to enjoy a delicious meal at home. The steak is flavorful and juicy, and the salad is light and refreshing. I highly recommend this recipe.
Humayon Kobir
[email protected]This was a great recipe! The steak was cooked perfectly and the salad was very tasty. I would definitely make this again.
SN SHIHAB
[email protected]I made this recipe for a dinner party and it was a huge hit! The steak was cooked perfectly and the salad was delicious. I will definitely be making this again.
krystal olsen
[email protected]This Tuscan steak and salad recipe is a must-try! The steak is incredibly tender and flavorful, and the salad is the perfect accompaniment. I highly recommend this recipe.
Rafi Afridi
[email protected]I've tried a lot of Tuscan steak and salad recipes, but this one is definitely my favorite. The steak is always cooked perfectly and the salad is delicious. I highly recommend this recipe.
Wamke Siya
[email protected]Love this recipe! It's easy to make and always turns out delicious. The steak is always cooked perfectly and the salad is a great way to balance out the richness of the steak. I highly recommend this recipe.
BENJAMIN ____________
[email protected]This Tuscan steak and salad recipe is a great choice for a special occasion dinner. The steak is flavorful and juicy, and the salad is light and refreshing. I would definitely make this again.
Aftab Ansari
[email protected]I've made this recipe several times and it's always a hit! The steak is always cooked perfectly and the salad is a great way to balance out the richness of the steak. I highly recommend this recipe.
Maxakamaddawardhiiglay Maxkamaddawardhiiglay
[email protected]This was a great recipe! The steak was cooked perfectly and the salad was very tasty. I would definitely make this again.
Joseph Lines
[email protected]I made this recipe for my family and they loved it! The steak was tender and the salad was delicious. I will definitely be making this again.
Brenda Chavira
[email protected]This Tuscan steak and salad recipe is a great way to impress your guests. The steak is flavorful and juicy, and the salad is light and refreshing. I highly recommend this recipe.
Kanan Chy
[email protected]Love this recipe! The steak was delicious and the salad was a perfect complement. Will definitely make this again.
Rayaz Bhattar52
[email protected]I wasn't sure how this recipe would turn out, but I was pleasantly surprised! The steak was cooked to perfection and the salad was very tasty. I'll definitely be making this again.
Akhtar Gull
[email protected]This Tuscan steak and salad recipe is a keeper! The steak was so tender and juicy, and the salad was a great way to balance out the richness of the steak. I'll definitely be making this again soon.
Leah Hurtado
[email protected]Just wanted to say that I made this dish last night and it was AMAZING! The steak was cooked perfectly and the salad was delicious. Thanks for the recipe!
mugoya andrew
[email protected]I tried this recipe last night and it turned out great! The steak was tender and flavorful, and the salad was a nice addition. I will definitely be making this again.
Teddy Spaghetti
[email protected]This Tuscan steak and salad recipe was an absolute delight! The steak was cooked to perfection, juicy and flavorful, with a delicious crust. The salad was a perfect accompaniment, light and refreshing with a tangy dressing. Overall, this dish was a w