TUSCAN RICE SALAD

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Tuscan Rice Salad image

Categories     Salad     Pork     Rice     Low Fat     Quick & Easy     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

1 cup arborio rice or medium-grain white rice
3/4 teaspoon salt
1/4 cup red wine vinegar
2 tablespoons olive oil (preferably extra-virgin)
1 large egg
1 tablespoon grated Parmesan cheese
Nonstick vegetable oil spray
1 cup finely diced cooked pork
1 cup frozen petite peas, thawed
1/3 cup chopped red onion
3 tablespoons chopped fresh Italian parsley
6 large lettuce leaves
1 medium tomato, cut into thin wedges

Steps:

  • Bring large saucepan of water to boil. Stir in rice and salt. Reduce heat to medium and simmer uncovered until rice is tender, stirring occasionally, about 15 minutes. Drain rice well.
  • Whisk vinegar and oil in large bowl. Add warm rice and toss to coat.
  • Whisk egg and Parmesan cheese in small bowl to blend. Spray medium nonstick skillet with vegetable oil spray and heat over medium-high heat. Add egg mixture and stir constantly until scrambled and curds are set, about 1 minute. Remove from heat and cool. Cut egg into small pieces. Season to taste with pepper.
  • Stir egg pieces, pork, peas, red onion and parsley into rice. Season salad to taste with salt and pepper. Line shallow bowl with lettuce leaves. Spoon rice salad onto leaves. Surround with tomato wedges. Serve at room temperature.

Sarfaz Khan
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It's easy to make and so refreshing and flavorful.


Hoodie Hope
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This salad is perfect for a summer picnic or potluck.


Mahidul Islam
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I will definitely be making this again.


Brandon Bytheway
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The flavors are all so well-balanced and the dressing is delicious.


Md Rafa hossin
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I'm not a huge fan of rice salads, but this one is really good!


Aashir Shehbaz
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This salad is so easy to make and so delicious! I love the combination of tomatoes, cucumbers, red onion, and basil.


Laveen Hasan
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I made this salad for a party and it was a huge hit! Everyone loved it and asked for the recipe.


Alieah Cornor
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This salad is perfect for a summer picnic or potluck. It's easy to make and so refreshing and flavorful. I love the combination of tomatoes, cucumbers, red onion, and basil. The dressing is also very good.


Gwendolyn Bradley
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I'm not a huge fan of rice salads, but this one is really good! The flavors are all so well-balanced and the dressing is delicious. I will definitely be making this again.


Hossain Miah
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This salad is so easy to make and so delicious! I love the combination of tomatoes, cucumbers, red onion, and basil. The dressing is also very good. I will definitely be making this again.


Bijon sarker Raj
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I made this salad for a party and it was a huge hit! Everyone loved it and asked for the recipe. I will definitely be making this again.


Bilal Dawar
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This salad is perfect for a summer picnic or potluck. It's easy to make and so refreshing and flavorful. I love the combination of tomatoes, cucumbers, red onion, and basil. The dressing is also very good. I will definitely be making this again.


Gibson Nnadi
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I'm not a huge fan of rice salads, but this one is really good! The flavors are all so well-balanced and the dressing is delicious. I will definitely be making this again.


Samuel Veile
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This salad is so refreshing and flavorful! I love the combination of tomatoes, cucumbers, red onion, and basil. The dressing is also very good. I will definitely be making this again.


Pat A. Galloway
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I made this salad for a party and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.


Hiki Hiki
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This salad was easy to make and so delicious! I used fresh tomatoes and cucumbers from my garden, and the flavors were amazing. The dressing was also very good and really complemented the salad. I will definitely be making this again.


sajib sarder
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I followed the recipe exactly and it turned out perfectly. The rice was cooked perfectly and the vegetables were crisp and flavorful. The dressing was also delicious and really brought all the flavors together. I will definitely be making this again.


Nonnyrest Noswa
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I'm not usually a fan of rice salads, but this one changed my mind. The combination of tomatoes, cucumbers, red onion, and basil is so refreshing and flavorful. I also love the addition of feta cheese and pine nuts. This salad is perfect for a summer


Nanziri Maria
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This Tuscan rice salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. The dressing was light and flavorful, and the vegetables were perfectly cooked. I will definitely be making this again.


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