TUSCAN KALE AND WHITE BEAN RAGOUT

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TUSCAN KALE AND WHITE BEAN RAGOUT image

Categories     Soup/Stew     Vegetable

Yield 4-6 serving

Number Of Ingredients 6

2 tablespoons olive oil 3/4 teaspoon kosher salt, plus more if needed
1 bay leaf 1/4 teaspoon freshly ground black pepper, plus more if needed
2 cloves garlic, smashed and roughly chopped 3 1/2 cups cooked white beans, or two 15-ounce cans cannellini beans or white beans, drained and rinsed
1/4 teaspoon crushed red pepper 1 cup canned diced tomatoes, with their juices
1 small red onion, sliced 1/2 cup vegetable or chicken stock, or canned low-sodium vegetable or chicken broth
1 1/2 pounds Tuscan kale, rinsed, patted dry, and cut crosswise into 1-inch-wide slices Extra-virgin olive oil, for drizzling

Steps:

  • 1 Heat the olive oil in a large sauté pan over medium-high heat. When it is hot, add the bay leaf, garlic, crushed red pepper, and red onion. Cook until the onion begins to wilt and the garlic begins to turn golden around the edges, 3 to 4 minutes. Add the kale, salt, and pepper, and cook for another 2 minutes. Then add the white beans, tomatoes, and stock. Cover, and cook until the kale is wilted and cooked through, about 15 minutes. Taste, and adjust the seasoning if necessary. 2 Transfer the ragout to a serving dish, and drizzle it with extra-virgin olive oil to taste. Serve hot.

Millionella Malapane
millionella.malapane23@gmail.com

This was a great recipe! I used it as a base and added some of my own ingredients, and it turned out amazing.


Carol Cripwell
cripwellc@gmail.com

I've made this recipe several times, and it's always a hit. It's so easy to make, and it's always delicious.


Md Ashik Hasan
a-md@hotmail.fr

This was a delicious and easy recipe to follow. I will definitely be making this again!


Sahaparan Sahaparan
s-sahaparan@aol.com

I'm not a big fan of kale, but this recipe was amazing! The flavors were so well-balanced, and the kale was cooked perfectly.


Syeda Haniya
haniyas88@gmail.com

This was a great recipe! I used it to make a vegan version of Tuscan kale and white bean soup, and it turned out great.


Zubair Tanha
zubair.tanha57@yahoo.com

I made this recipe for my vegetarian friends, and they loved it. It's a great way to get your veggies in.


Tarek Zia38
t@yahoo.com

This was a delicious and healthy recipe. I will definitely be making it again.


Lachlan Antcliff
al76@gmail.com

I wasn't sure how I would like this recipe, but I was pleasantly surprised. It was very flavorful and filling.


Shenika Logan
ls35@hotmail.com

This was a great recipe! I used it as a base and added some of my own ingredients, and it turned out amazing.


Kalida Miugari
k-m63@hotmail.com

I've made this recipe several times, and it's always a hit. It's so easy to make, and it's always delicious.


Ally Darst
da@yahoo.com

This was a great recipe! I made it for my family, and they all loved it. The only thing I would change is to add a little bit more garlic.


New Account
n.a14@gmail.com

I'm not a huge fan of kale, but this recipe was amazing! The flavors were so well-balanced, and the kale was cooked perfectly. I will definitely be making this again.


arfin shaon
shaon86@hotmail.com

This was a delicious and easy recipe to follow. I used canned white beans, and it still turned out great. I will definitely be making this again!