TURMERIC-MANGO SMOOTHIE
Packed full of spice and sunshine, that's this tropical mango smoothie (pictured center). The golden color of the fruit is boosted by fresh turmeric, an inflammation-fighting superfood. The pinch of black pepper doesn't just add pep; it contains a compound, piperine, that helps the body absorb curcumin, the antioxidant found in turmeric.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- In a blender, purée mango, banana, turmeric, coconut water, and a pinch of pepper until very smooth; serve.
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Ayoken Teo
[email protected]Overall, I really enjoyed this smoothie. It's a great way to get my daily dose of fruits and vegetables.
Hridoy Jaman
[email protected]This smoothie was a bit bland for my taste. I think I'll add some honey or maple syrup next time.
Mona Elshafeiy
[email protected]I'm not a big fan of mango, but I still enjoyed this smoothie. The turmeric and ginger flavors really shine through.
SYED HASSAN SHAH
[email protected]This smoothie is a bit too spicy for my taste. I think I'll use less turmeric next time.
Sakiv islam
[email protected]I'm always looking for new ways to incorporate turmeric into my diet, and this smoothie is a great option. It's delicious and healthy!
Obafemi Ibukun
[email protected]This smoothie is the perfect way to start my day. It's packed with nutrients and gives me a boost of energy.
Karim Mohamed
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious smoothie recipe, and this one fits the bill perfectly.
Natalie O
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet and tangy flavor.
Mr Arslan
[email protected]I love the addition of turmeric to this smoothie. It gives it a nice boost of flavor and antioxidants.
Amarachi Winner
[email protected]This smoothie is a great way to use up ripe mangoes. I always have a few mangoes on hand, and this is a great way to use them up before they go bad.
Hunter Black
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper! It's delicious, healthy, and easy to make.
White Pheonix985
[email protected]This smoothie is the perfect breakfast or snack. It's filling and satisfying, but it's also light and refreshing.
MD Rakib Mahamud
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.
Raven Babcock
[email protected]This smoothie is so easy to make! I just threw all of the ingredients into my blender and blended until smooth.
Md Rohim badsha
[email protected]I'm not usually a fan of turmeric, but I was pleasantly surprised by how well it worked in this smoothie. It added a subtle earthiness that I really enjoyed.
takrim hasan munna
[email protected]This smoothie is the perfect combination of sweet and tart. The mango provides a natural sweetness, while the turmeric adds a bit of spice.
Jennifer Doney
[email protected]I love the bright yellow color of this smoothie! It's so inviting and makes me feel happy.
Abdulmajeed Blouch
[email protected]This smoothie is a delicious and refreshing way to start the day! The turmeric and mango flavors go together perfectly, and the smoothie is packed with nutrients.