Provided by Martha Rose Shulman
Categories dinner, main course
Time 2h15m
Yield 6 servings
Number Of Ingredients 25
Steps:
- Stir together the tomato paste, 1/2 cup water, vinegar, sugar, cinnamon, fenugreek, paprika and half the parsley, mint and dill.
- Heat a large, heavy nonstick skillet over medium-high heat. Toss the eggplant slices with 2 tablespoons of the olive oil and salt to taste. Lightly brown, 3 to 5 minutes, as much eggplant as will fit in one layer in the pan, then turn and lightly brown the other side. Remove to a Dutch oven or earthenware casserole. Repeat with the remaining eggplant. (Alternatively, toss the eggplant with the olive oil in the casserole, cover and roast at 450 degrees for 20 minutes, stirring halfway through.)
- Turn the heat down slightly and add a tablespoon of oil and the onions to the skillet. Stir often until they soften, about 5 minutes, and add the peppers. Stir until the peppers and onions are limp, 5 to 8 minutes, and stir in a generous pinch of salt, half the garlic and the coriander seeds. Stir until the garlic is fragrant, about 1 minute. Transfer to the casserole with the eggplant. Add another tablespoon of oil and the zucchinis to the skillet. Cook, stirring or turning the zucchinis often until lightly colored on both sides and translucent, about 8 minutes. Season with salt and pepper, add the remaining garlic, stir for 30 seconds to a minute, and transfer to the casserole.
- Add the tomato paste mixture to the skillet and bring to a boil. Deglaze the pan, stirring and scraping with a wooden spoon. Pour into the casserole, and add the tomatoes, bay leaves, 2 more tablespoons olive oil, if desired, and the artichoke hearts, green beans and okra, if using. Season generously with salt and pepper and bring to a simmer (over a flame tamer if using earthenware). Cover, reduce the heat and cook gently, stirring from time to time, until the vegetables are very soft, about one hour. Stir in the remaining herbs and simmer for another 15 minutes. Taste and adjust seasonings. If possible, refrigerate overnight before serving warm or at room temperature, with yogurt and chopped herbs.
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Charlie Clark
[email protected]This was a delicious and healthy meal. I will definitely be making it again.
Nicole Gaither
[email protected]I'm always looking for new and exciting ways to cook vegetables. This recipe was a great find.
Anya Stryzhak
[email protected]This was a very easy dish to make. I had it on the table in less than 30 minutes.
Rim Belouafi
[email protected]I'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was cooked perfectly and the sauce was delicious.
Subhan Uddin
[email protected]This was a great recipe. I used fresh vegetables from the farmer's market and it was so flavorful.
Opop Koko
[email protected]I followed the recipe exactly and it turned out perfect. I will definitely be making this again.
ashraf eltahir
[email protected]This was a bit too bland for my taste. I think I'll add some more spices next time.
Aliyu Muhammad Baban Dede
[email protected]I made this dish for my family and they loved it. It's a great way to get your kids to eat their vegetables.
Jazzmin Paquette
[email protected]This is one of my favorite recipes. It's so simple, but the flavors are amazing.
Crayto Dlamuka
[email protected]I love this dish! It's so easy to make and it's always a crowd pleaser.
Hot Babi
[email protected]This was a great way to use up some leftover vegetables. I added some chicken and it was a complete meal.
Zerak safi
[email protected]I've made this dish several times now and it's always a hit. The vegetables are so flavorful and the sauce is perfect.
Jazlin Corral
[email protected]This was a delicious and easy dish to make. I used fresh vegetables from my garden and the flavors were amazing. I will definitely be making this again.