TURKEY TACO SALAD

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This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups.

Provided by Sheryl Barney

Categories     Salad     Taco Salad Recipes

Time 1h5m

Yield 12

Number Of Ingredients 12

1 pound extra-lean ground turkey breast
1 head iceberg lettuce - rinsed, dried, and chopped
6 green onions, chopped
1 (15 ounce) can kidney beans, drained and rinsed
2 cups shredded Cheddar cheese
½ cup diced dill pickles
½ cup sliced black olives
2 cups fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon white wine vinegar
¾ cup taco sauce
1 (14.5 ounce) package low-fat baked tortilla chips

Steps:

  • Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
  • Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
  • Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
  • Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 46.2 g, Cholesterol 49.6 mg, Fat 11.4 g, Fiber 5.5 g, Protein 17.4 g, SaturatedFat 4.9 g, Sodium 979.8 mg, Sugar 6.5 g

Regis Riddick
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I'm so glad I tried this recipe.


Charity Kure
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This salad is so refreshing and flavorful.


Likuwe Zuzani
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This recipe is a keeper!


Abdiaziz Power
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I'm not a huge fan of turkey, but this salad was surprisingly good.


Hillary Tapiwa Muvata
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This salad is a great way to get your kids to eat their veggies.


Abbas Naveed
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I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


chahed rima
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This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover turkey.


Sazzad Hossen
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I'm so glad I tried this recipe. It's now one of my favorites.


Mike Pierrard
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This salad is so refreshing and flavorful. I love the combination of textures and flavors.


Justin Volmer
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I'll definitely be making this again.


Md Tofayal Ahmed
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Yum!


Mahesh Kamati
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This recipe is a keeper! It's so easy to make and it's always a crowd-pleaser.


Emeka Collins
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I'm not a huge fan of turkey, but this salad was surprisingly good. The dressing really makes the dish.


Annalisa Timoan
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This salad is the perfect way to use up leftover turkey. It's also a great way to get your kids to eat their veggies.


ShinsJr
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I love this recipe! It's so versatile and I can always find something to add to it. I've made it with ground beef, chicken, and even tofu. It's always delicious.


Ahsanali Butt
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This turkey taco salad was a huge hit with my family! The flavors were amazing and it was so easy to make. I'll definitely be making this again.


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