TURKEY STROGANOFF WITH SPAGHETTI SQUASH
My twin sister and I came up with this entree after we both successfully lost weight but still wanted to indulge in comfort food. Spaghetti squash is a fantastic healthy alternative to pasta, and we use it in many recipes. -Courtney Varela, Aliso Viejo, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high until tender, 15-18 minutes., Meanwhile, in a large nonstick skillet, cook the turkey, mushrooms and onion over medium heat until turkey is no longer pink, breaking it into crumbles; drain. Add garlic; cook 1 minute longer. Stir in wine., Combine cornstarch and stock until smooth. Add to pan. Stir in the Worcestershire sauce, steak seasoning and thyme. Bring to a boil; cook and stir until thickened, 2 minutes. Reduce heat. Stir in cream; heat through., When squash is cool enough to handle, use a fork to separate strands. Serve with turkey mixture. If desired, sprinkle with cheese and parsley.
Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 677mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
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Senesh Damsara
[email protected]The turkey stroganoff was a bit too rich for my taste. I would recommend using less cream in the recipe.
Dark Angle
[email protected]This dish was easy to make and very tasty. I would definitely recommend it to others.
Naresh Shakya
[email protected]I loved the unique flavor of the turkey stroganoff. It was a great way to switch up my usual dinner routine.
Laraib Lk
[email protected]This recipe was a bit too bland for my taste. I would recommend adding more spices and herbs.
Haitham Obaid
[email protected]I'm not a big fan of turkey, but this recipe changed my mind. The turkey stroganoff was delicious and the spaghetti squash was a great addition.
Muhammad Sarfaraz Qadri Si786
[email protected]The turkey stroganoff was creamy and flavorful, and the spaghetti squash was a nice change from pasta. I would definitely recommend this recipe.
Misbah Latif
[email protected]This was a delicious and easy recipe. I will definitely be making it again.
nayeim islam
[email protected]I thought the turkey stroganoff was a bit too salty. I would recommend using less salt in the recipe.
Shadab Shaikh Dyd
[email protected]The spaghetti squash was a great substitute for pasta. It was light and fluffy, and it held the stroganoff sauce well.
ABDULHAMID HAMMADU
[email protected]This dish was a great way to use up leftover turkey. It was also a healthier version of stroganoff, which I appreciated.
Ian Dancan
[email protected]The turkey stroganoff was delicious, but I found the spaghetti squash to be a bit bland. Next time, I'll try adding some roasted vegetables to the squash.
Ranita Harris
[email protected]I loved the simplicity of this recipe. It was easy to follow and didn't require a lot of ingredients.
Haajira Abdalle
[email protected]This turkey stroganoff with spaghetti squash was a hit with my family! The flavors were rich and creamy, and the spaghetti squash was a delicious and healthy alternative to pasta.