TURKEY STROGANOFF - LOW FAT/CALORIES

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Turkey Stroganoff - Low Fat/Calories image

This is a recipe I started making with beef, but tried it with turkey and it turned out even better! Only 8 weight watchers points per serving.

Provided by Stargalasia

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

5 ounces plain fat-free yogurt
3 ounces reduced-fat sour cream
1 teaspoon fresh ground black pepper
1 teaspoon table salt
1 tablespoon olive oil
1 beef bouillon cube
3 garlic cloves, finely chopped
1/4 cup onion, preferably green
1 teaspoon parsley
1 cup water, cold
1/2 lb lean ground turkey
8 ounces yolk-free egg noodles

Steps:

  • n a large pot, boil water, add noodles and strain when cooked.
  • While noodles are cooking, sautee the onions and garlic in olive oil until clear.
  • Add turkey, parsley, pepper and salt, and cook on medium to medium high until done.
  • Add beef broth cube and cold water and stir until dissolved.
  • Next, add yogurt and sour cream and cook on medium low until thickened.
  • Combine sauce with noodles, and serve.

Stephen Pounds
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This is my new favorite comfort food. It is so delicious and easy to make.


Rosagarcia Elia
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I made this recipe for my friends and they all raved about it. It is a great recipe to share with others.


Idoko Gloria
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This recipe is perfect for a cold winter night. It is warm and comforting.


Abigail Mcload
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I love the addition of mushrooms in this recipe. They add a nice earthy flavor to the dish.


MAREJ Hassan
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This recipe is a great way to use up leftover turkey. It is a delicious and easy way to create a new meal.


Jomarlyn Lazaga
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I love that this recipe uses simple ingredients. It is easy to find everything I need at the grocery store.


Sophia Edits
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This is a great recipe for a special occasion. It is elegant and delicious.


Dynamic Duo Davenport's
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I made this recipe for my picky eaters and they loved it! It is a great way to get them to eat their vegetables.


Sifat Chowdhury
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This recipe is a keeper. I will definitely be making it again and again.


Dongavin 96
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I love the creamy sauce in this recipe. It is so flavorful and goes perfectly with the turkey.


jiban kp sen
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This is the best turkey stroganoff recipe I have ever tried. It is so easy to make and the results are amazing.


Oluwakemi Odujinrin
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Neil Lester
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This is a great recipe for a weeknight meal. It is quick and easy to make, and it is always a hit with my family.


yosamscameron byaruhanga
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Easy and delicious! Will definitely make again.


Rabin Mahara
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This was a great recipe! I followed it exactly and it turned out perfect. My family loved it.


Gift Oluwapelumi
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I'm not a huge fan of turkey, but this stroganoff was really good. The sauce was creamy and flavorful, and the turkey was cooked perfectly.


Ryan Osborne
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I love that this recipe uses turkey instead of beef. It makes the dish much lighter and healthier. And the sauce is to die for!


Tiffany Schauls
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This is my new favorite stroganoff recipe. It is so much healthier than the traditional beef stroganoff, but it is just as delicious.


Amrit Oli
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I made this turkey stroganoff last night and it was a hit with my family. Everyone loved the creamy sauce and the tender turkey.


Kyle Gibson
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This turkey stroganoff is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and the ingredients are readily available.