TURKEY STEW
Categories turkey Stew Low Sodium Simmer Boil
Yield Serves 8; 1 1/2 cups per serving
Number Of Ingredients 14
Steps:
- In a stockpot, heat the oil over medium-high heat, swirling to coat the bottom. Cook the onion for 3 minutes, or until soft, stirring frequently.
- Pour in the broth. Bring to a boil, stirring occasionally.
- In a small bowl, whisk together the water and flour. Whisk into the broth mixture. Cook for 5 minutes, or until the broth just begins to thicken, whisking constantly.
- Stir in the turkey, celery, carrots, poultry seasoning, bay leaf, garlic powder, and pepper. Bring to a boil. Reduce the heat and simmer for 15 minutes, or until heated through.
- Stir in the potatoes. Cook, covered, for 30 minutes, or until the celery, carrots, and potatoes are tender, stirring occasionally.
- Stir in the peas. Cook for 5 minutes. Discard the bay leaf before serving the stew.
- Nutrition Information
- (Per serving)
- Calories: 301
- Total fat: 2.5g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 1.0g
- Cholesterol: 61mg
- Sodium: 150mg
- Carbohydrates: 42g
- Fiber: 6g
- Sugars: 7g
- Protein: 28g
- Calcium: 77mg
- Potassium: 1,232mg
- Dietary Exchanges
- 2 1/2 starch
- 1 vegetable
- 3 very lean meat
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Can
[email protected]Overall, I thought this stew was just okay. It wasn't bad, but it wasn't great either.
ZoRo Dz
[email protected]The stew was a bit too salty for me. I would use less salt next time.
BD BOOS
[email protected]The stew was a little too thick for my liking. I would add more liquid next time.
MSC Systems
[email protected]This stew is a bit bland for my taste. I think it could use more spices.
YIFAT TUBE
[email protected]I've never made turkey stew before, but this recipe was easy to follow. It turned out great!
dean thomas
[email protected]This stew is a great way to use up leftover turkey. It's a delicious and easy way to make a new meal.
C A
[email protected]I love that this stew can be made ahead of time. It's perfect for a busy weeknight.
Hhh Yg k
[email protected]This stew is so flavorful. The combination of the turkey, vegetables, and spices is perfect.
Estella Alimasi
[email protected]I'm always looking for new ways to cook turkey, and this stew is a great option. It's a change of pace from the usual roasted turkey.
Mapaseka Dyasi
[email protected]This stew is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect when I got home from work.
DC ATIF
[email protected]I love that this stew is made with all healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Mohammad Nadeem
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and it warms you up from the inside out.
Susan Siwakoti
[email protected]I'm not a big fan of turkey, but this stew changed my mind. The meat was so tender and juicy. I'll definitely be making this again.
Cash Jones
[email protected]This stew was delicious! I made it for a potluck, and it was a huge success. Everyone raved about it.
Rajan Thakuri
[email protected]I've made this stew twice now, and it's always a crowd-pleaser. It's easy to make, and the leftovers are even better the next day.
Aman Amanjha
[email protected]This turkey stew was a hit with my family! The meat was tender and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the cranberries, which gave the stew a nice tartness.