TURKEY STEAKS WITH MUSHROOM GRAVY

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Turkey Steaks With Mushroom Gravy image

Time might short by my desire to enjoy flavorful meals remains. This came about after looking at lots of recipes that sort of fit the bill, but not quite. It's a flash in the pan hit that is fast easy and light. (5 WW points)

Provided by justcallmetoni

Categories     Turkey Breasts

Time 15m

Yield 2 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
2 (4 ounce) turkey cutlets
1 tablespoon whole wheat flour
1/4 teaspoon garlic powder, to taste
1/4 teaspoon black pepper, to taste
1 garlic clove, finely minced
1/4 cup onion, finely chopped
1 1/4 cups white mushrooms, sliced 1/4 inch thick
1/4 cup fat free chicken broth
1/2 teaspoon thyme
1/2 teaspoon Dijon mustard
1 teaspoon Worcestershire sauce
1/4 cup evaporated skim milk

Steps:

  • Combine the flour, pepper and garlic powder in a plate or flat bowl. Lightly dredge the turkey cutlets in the flour. Reserve remaining unused flour for the gravy.
  • Place olive oil in a hot nonstick skillet. Add the turkey cutlets and cook for two minutes on each side. Remove cutlets to a plate and cover to keep warm.
  • Add the onions, garlic and mushrooms to the pan and cook over high heat for one minute.
  • Reduce the temperature to medium. Add the broth, mustard, thyme and Worcestershire and a teaspoon of the left over flour from dredging. Stir cooking for just a minute. Add the milk and cook another minute. Return the cutlets to the pan and cook for two minutes until the sauce has begun to thicken just a bit.
  • A word of caution: Although there is temptation to simmer longer, there is a chance the sauce will curdle. Please don't do that as it will diminish the appearance (but not the taste) of the final dish.

Nutrition Facts : Calories 233.4, Fat 6.7, SaturatedFat 1.3, Cholesterol 69.3, Sodium 214.9, Carbohydrate 11.4, Fiber 1.4, Sugar 5.7, Protein 31.5

Md Ainul Haque
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I would definitely recommend this recipe to anyone looking for a tasty and easy turkey steak dish.


Mir Tamzid
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Jonathan Villaba
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I made this recipe for my family and they all loved it. The turkey steaks were juicy and flavorful, and the gravy was creamy and delicious.


Ayabonga Mlaka
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I'm not a huge fan of turkey, but I really enjoyed this dish. The gravy made all the difference.


Haseeb Doctor
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This was a great recipe! The turkey steaks were cooked perfectly and the gravy was delicious.


BARAKA
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I highly recommend this recipe to anyone looking for a delicious and easy turkey steak dinner.


parvej hasan sadik
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This recipe is a keeper. I will definitely be making it again.


Yoyal praja
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I served this dish with mashed potatoes and green beans, and it was a perfect meal.


Luntukazi Qaba
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The gravy was the star of the show. It was so rich and creamy, I could have eaten it with a spoon.


Bella Driver
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I wasn't sure how turkey steaks would turn out, but I was pleasantly surprised. They were moist and flavorful.


Juba Siradze
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This recipe is easy to follow and the results are amazing. The turkey steaks were tender and the gravy was full of flavor.


Khalid Bughio
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I made this recipe for a dinner party and everyone loved it. The turkey steaks were juicy and the gravy was perfect.


Laurentiu Jugulete
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This was my first time cooking turkey steaks and they were delicious! The gravy was rich and creamy.


Golden Passion Tv
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I've made this recipe several times and it always turns out great. The gravy is especially delicious.


Bappi Ghosh
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This turkey steak recipe was a hit with my family! The gravy was so flavorful and the turkey was cooked to perfection. I will definitely be making this again.