TURKEY SPINACH MEAT LOAF

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Turkey Spinach Meat Loaf image

Ground turkey in this recipe lovers the fat while spinach gives the meat loaf even more nutritional value. The spinach also helps keep the texture moist...and the green flecks add such pretty color to the slices.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 slices.

Number Of Ingredients 14

1 medium onion, finely chopped
1 tablepoon canola oil
2 eggs
1/2 cup 2% milk
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
2 cups soft whole wheat bread crumbs (about 5 slices)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2-1/2 pounds lean ground turkey
1/2 cup salsa
1 tablespoon butter, melted

Steps:

  • In a small skillet, saute onion in oil until tender; set aside. In a small bowl, combine the eggs, milk, lemon juice, salt, basil, oregano and pepper. Stir in the bread crumbs, spinach and reserved onion. Crumble turkey over mixture and mix well. , Shape into a 12x5-in. loaf; place in a 13x9-in. baking dish coated with cooking spray. Spoon salsa over top. , Bake, uncovered, at 350° for 30 minutes. Drizzle with butter; bake 30-35 minutes longer or until no pink remains and a thermometer reads 165°.

Nutrition Facts : Calories 299 calories, Fat 14g fat (4g saturated fat), Cholesterol 136mg cholesterol, Sodium 598mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

Nagomane Hakayake
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This meatloaf was easy to make and turned out great! I used ground turkey instead of beef, and it was still very flavorful. I will definitely be making this again.


Gab
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I followed the recipe exactly, but my meatloaf turned out a bit bland. I think I would add more spices next time.


Collis Waldron
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This meatloaf was a bit dry, but the flavor was good. I think I would add more moisture next time, such as some bread crumbs or milk.


Alister Charles
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This meatloaf was easy to make and turned out great! I used ground turkey instead of beef, and it was still very flavorful. I will definitely be making this again.


Janiyah Grier
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I followed the recipe exactly, but my meatloaf turned out a bit bland. I think I would add more spices next time.


Aaron Z
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This meatloaf was a bit dry, but the flavor was good. I think I would add more moisture next time, such as some bread crumbs or milk.


Md Maruf Hasan
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This meatloaf was easy to make and turned out great! I used ground turkey instead of beef, and it was still very flavorful. I will definitely be making this again.


Calieshs Murray
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I followed the recipe exactly, but my meatloaf turned out a bit bland. I think I would add more spices next time.


Barbara Mccain
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This meatloaf was a bit dry, but the flavor was good. I think I would add more moisture next time, such as some bread crumbs or milk.


Novalee Hubble
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I made this meatloaf for my family and they loved it! It was moist and flavorful, and the spinach added a nice touch of color and nutrition. I will definitely be making this again.


mdtaybur rahman
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This meatloaf was easy to make and turned out great! I used ground turkey instead of beef, and it was still very flavorful. I will definitely be making this again.


Xrian Shahin
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I followed the recipe exactly, but my meatloaf turned out a bit bland. I think I would add more spices next time.


Purna Magar
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This meatloaf was a bit dry, but the flavor was good. I think I would add more moisture next time, such as some bread crumbs or milk.


zelia da silva
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I've made this meatloaf several times now, and it's always a hit. It's a great way to use up leftover turkey, and it's also a healthy and delicious meal. I highly recommend it!


ms Jamser
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This was the best meatloaf I've ever had! It was so moist and flavorful, and the spinach added a nice touch of color and nutrition. I will definitely be making this again and again.


BLINKSTARS MONBEBELOVES
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I made this meatloaf for a potluck and it was a huge success! Everyone loved it, and I even got the recipe from several people. It's a great way to use up leftover turkey, and it's also a healthy and delicious meal.


sabiha bosri
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This turkey spinach meatloaf was a hit with my family! It was moist and flavorful, and the spinach added a nice touch of color and nutrition. I will definitely be making this again.